Introduction: As we all know, the weaning period is generally the transition period for babies from breastfeeding to eating normal food. This process takes about 7 to 8 months. Some mothers are very troubled. During the weaning period of their babies, What supplementary foods are better to eat? So today the editor is here to answer questions and discuss the topic of which foods are better for babies to assist in weaning.

1. Which foods are better for babies to assist in weaning.

You can eat fresh fruits, because different fruits have different tastes. Children can eat some apples from the early stage of weaning. However, you should use caution with mangoes, peaches, and pears, which are very likely to cause skin allergies, and know your child's allergens in advance. Most parents like to let their children eat some fresh raw fruits, thinking that this way the nutritional value will be higher. However, during the weaning period, it is better to mash the fruit into fruit puree or fruit juice and give it to the baby. You can eat some fresh vegetables, and use the same method to make vegetable puree or vegetable juice for your baby, which can not only appetize and supplement nutrition, but also assist weaning. Bean sprouts are also a good food to assist weaning. You should deliberately give some to your baby in the early stages of weaning. But it must be boiled and thoroughly cooked. It is best to let the baby eat bean sprouts in the form of soup, which is more nutritious. Because garlic slices and ginger slices have a pungent taste, they can very well stimulate the baby's appetite. After the weaning period, parents can try adding slices of garlic and ginger to their meals and feed them to their babies.

2. What foods should babies eat after weaning?

Eat more fish, because fish has very high nutritional value and is a golden food for babies to nourish their brains. Fish meat can promote the baby's brain development and is rich in minerals and trace elements, which can improve the baby's physical resistance and immunity. You can make some tomato and beef brisket soup, which is very good for the baby's intellectual development, and can also promote bone growth and meet the various energy needs of the baby's body.