Aloe vera and papaya in chicken soup

Everyone is familiar with the role of aloe vera in whitening and moisturizing skin, while papaya is known as the "King of Baiyi Fruits". Today, use the two together to make chicken soup, which is nourishing. It is a health care product that nourishes the skin and enhances physical fitness. It is actually a refreshing and refreshing soup in the hot summer.

Method:

1. Peel off the thorns and skin of aloe vera, wash it, blanch it slightly with boiling water, and then cut it into slices;

2. Papaya Peel, core, and cut into pieces;

3. Wash the chicken, cut into large pieces, boil in water and scoop out;

4. Boil water, add chicken pieces, papaya and Bring ginger slices to a boil over high heat, then reduce heat and simmer for an hour; add aloe vera and simmer for half an hour, add salt to taste and serve.

Efficacy:

Clear away heat and reduce fire, cleanse intestines and detoxify, moisturize and nourish the skin. Aloe vera is cold in nature, so people with weak constitution or cold spleen and stomach should take it with caution. If you are not sure, you can put less aloe vera in the first pot. Pregnant women should not take this product.

Materials:

Bare chicken: 1 piece

Papaya: 1 piece

Fresh aloe vera: 1 piece

Ginger: 2 slices

Water: 8 bowls

● Food Science Hall

Aloe Vera

Among many cosmetic products, we The ingredients of aloe vera can be found. Let’s take a closer look at the beauty effects of aloe vera. It has the properties of skin astringency, softening and moisturizing, anti-inflammatory, and bleaching properties; it can also relieve hardening, keratinization, and improve scars. It can not only eliminate small wrinkles, eye bags, and sagging skin, but also maintain skin health. Moisturizing and tender, it can also treat skin inflammation. It is also very effective on acne, freckles, acne, burns, cuts, and insect bites. It is also effective on hair, keeping it moist and smooth and preventing hair loss. No wonder many beauty-loving ladies are keen to grow aloe vera at home so that it can be readily available. Fresh aloe vera is used for beauty. You can simply peel it and apply the juice on the skin, or add cucumber juice, egg liquid, and oatmeal powder to make a paste to make a facial mask. But experts remind that aloe vera is generally safer for external use. However, some people with allergies may also experience allergic reactions such as skin redness, swelling, itching, and pain. Therefore, those with allergies should try it on a small area of ??skin before using aloe vera for the first time, and then expand the area of ??use after confirming that there is no allergy.

Eating aloe vera has various therapeutic effects such as enhancing immune function, clearing away heat and laxatives, preventing colitis, and lowering blood lipids, blood sugar and blood pressure. But not every type of aloe vera is edible. Generally, aloe vera leaves purchased in supermarkets or market vegetable departments are edible. If you choose aloe vera at a garden or flower shop, you should ask whether it is edible. Aloe vera can be used to make salads, juices, soups, and syrup, and aloe vera yogurt on the market is also popular.

But be careful not to overdo it when consuming aloe vera. Experts recommend that each person should consume no more than 30 grams per day, and it is not suitable for pregnant women and infants.

●Lovely Soup

1. The epidermis of aloe vera leaves contains aloe-emodin, which can cause diarrhea, so it must be peeled, and removing the epidermis can also remove the bitterness of aloe vera. . Blanching the meat part with boiling water can not only sterilize and disinfect it, but also remove the bad taste from the joint between the epidermis and the mesophyll, making it more delicious when eaten.

2. If you don’t add chicken, add a little rock sugar or honey to make a delicious summer dessert. Braised Chicken with Aloe Vera and Ginseng

Ingredients: Black-bone Chicken

Ingredients: American ginseng slices, longan, and jujube.

Method: 1. Remove the internal organs of the black-bone chicken, wash it, cut it into small pieces and blanch it in a pot;

2. Saute the onion and ginger until fragrant, add water and bring to a boil over high heat, add salt , put the black-bone chicken, American ginseng slices, and jujubes, add a little MSG and cooking wine, turn to low heat and simmer; 3. Add longan, a little Huadiao wine, turn to low heat and simmer for about 10 minutes, and finally add aloe vera.

Features: Strong ginseng flavor, salty, tender and crispy.

Nutrition and efficacy: American ginseng nourishes yin and qi, reduces fire and clears heat. Black-bone chicken has the effects of nourishing the skin, nourishing qi and blood, nourishing yin and calming the mind.