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The nutritional value of steamed chicken legs with chopped pepper

For those who like spicy food, this steamed chicken drumstick with chopped pepper is simply the best. You can not only enjoy the spiciness of chopped pepper, but also taste the tenderness of the chicken drumstick. The most important thing is The nutritional value of this delicacy is also very high. Eating a meal of chicken legs stewed with chopped peppers can be said to be a good thing for "killing three birds with one stone" for foodies who like heavy flavors! Next, let’s learn about the nutritional value of this delicious dish!

First of all, for chopped peppers, it is mainly prepared with chili peppers as the main ingredient. Chili peppers contain a type of capsaicin mainly composed of capsaicin and dihydrocapsaicin. This capsaicin produces a spicy taste. , widely loved in terms of taste; peppers not only have a good taste, but are also rich in nutrients. They can also stimulate the secretion of saliva and gastric juice, increase people's appetite, promote blood circulation, and dispel cold and dampness.

Secondly, as for chicken legs, chicken legs are rich in nutrients. In addition to containing high protein, its digestibility is also very high, so it is easily absorbed and utilized by the body. If you eat chicken legs regularly, you can Increase physical strength and strengthen the body. Chicken contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure.

Chopped pepper steamed chicken legs are steamed with chopped peppers and chicken legs. Its nutritional value is diffused in the spicy chopped peppers and the meaty chicken legs!