tips for mixing mushrooms with onions

mixing mushrooms with onions

ingredients: onion 3g, auricularia 8g, green pepper 2g and red pepper 2g

accessories: appropriate amount of oil, salt 1g, 1 peppers, 2g dried peppers, 1 tbsp soy sauce, 2 tbsps vinegar, 2g soft sugar, appropriate amount of pepper oil, appropriate amount of coriander

steps.

2. Peel and shred the onion, wash and shred the green pepper. Wash the fungus, blanch it in boiling water and cool it for later use. Put all the ingredients in a bowl and add salt.

3. Add Chili oil, sugar and a little chicken essence.

4. add rice vinegar.

5. add base oil to the wok, and stir-fry fragrant pepper and dried pepper.

6. pour the stir-fried oil on the vegetables and mix well.

I'm obese, I'm losing weight recently, and I need to detoxify my body. I made it at home-onion mixed with auricularia, which is cold and appetizing, expelling body toxins and beneficial to my health. Today, this delicious food is suitable for women to eat, with a lot of toxins, which will make people feel unwell. Eat this kind of food often to detoxify and maintain beauty. Selenium, a trace element contained in onion, is a strong antioxidant, which can eliminate free radicals in the body and improve the vitality and immunity of the human body. It is a good health care recipe. This is good for digestion, and it can also have the function and effect of losing weight and detoxifying. You can eat it often.