Japanese cuisine, referred to as Japanese cuisine for short, is one of the most popular delicacies in the world, and has attracted much attention because of its exquisite production technology and unique flavor. Japanese cuisine is one of the healthiest cuisines in the world with exquisite craftsmanship, strict selection of ingredients, high food quality and rich nutrition. This article will introduce the essence of Japanese cuisine and let you know the charm of Japanese cuisine.

the foundation of Japanese cuisine

The foundation of Japanese cuisine is rice and fish, which are the soul of Japanese cuisine. Japanese rice is very famous, soft and sweet, and it is an important part of Japanese cuisine. There are many kinds of fish in Japanese cuisine, from tuna to snapper, and each fish has its own unique taste and flavor. In addition, there are many other ingredients in Japanese cuisine, such as seaweed, tofu, mushrooms, bamboo shoots, green tea and so on.

Japanese food ingredients

Japanese food ingredients pay great attention to freshness and quality. Fresh ingredients can ensure the taste and taste of food, while quality can ensure the safety and hygiene of food. The most commonly used ingredients in Japanese cuisine are fish and seafood, which are usually caught on the same day to ensure their freshness. In addition, there are many other ingredients in Japanese cuisine, such as vegetables, meat and bean products.

Japanese cooking techniques

Japanese cooking techniques are exquisite, and it takes a long time to master them. The production techniques of Japanese cuisine include cutting, roasting, steaming, frying, boiling and mixing. Japanese cuisine pays great attention to detail and accuracy, and every step needs to be carried out very carefully.

Types of Japanese cuisine

There are many kinds of Japanese cuisine, each with its own unique taste and flavor. The following are some common types of Japanese cuisine:

Sushi: a Japanese cuisine made of rice and sashimi.

sashimi: a Japanese dish made of fresh sashimi.

tempura: a fried dish made of flour and eggs.

roasted eel: an eel roasted with charcoal fire.

Chicken kebab: Chicken kebab roasted with charcoal fire.

udon noodles: a kind of fine noodles made of flour.

the way of eating Japanese food

the way of eating Japanese food is very unique, usually using chopsticks and small plates to eat. Japanese food is usually accompanied by some condiments such as soy sauce, mustard and ginger slices to enhance the flavor of the food. Japanese cuisine also pays great attention to the appearance and decoration of food, and usually uses some flowers and vegetables to decorate food.

the healthy value of Japanese food

Japanese food is one of the healthiest foods in the world, because of its strict selection of ingredients, high food quality and rich nutrition. The health value of Japanese cuisine is mainly reflected in the following aspects:

Low fat: Japanese cuisine usually does not use greasy ingredients, so the fat content is very low.

Gao protein: Japanese cuisine usually uses fish and seafood as the main ingredients, which are rich in protein.

high cellulose: Japanese cuisine usually uses a lot of vegetables and seaweed, which are rich in cellulose.

low calorie: Japanese food usually does not use greasy ingredients, so the calorie content is very low.