Sweet potato is a vegetable that everyone likes to eat. It is rich in nutrition. Sweet potato contains vitamins, calcium, iron, potassium and other trace elements. Eating more sweet potatoes can improve immunity, lose weight, regulate blood sugar and reduce blood fat. Eating more sweet potatoes is still very good! There are many ways to make sweet potatoes. I like to make brown sugar dumplings, which are sweet and soft. If they are used as snacks, there are no additives, which are both nutritious and healthy for my family. Below, I will share the detailed method of brown sugar dumplings. Beginning of autumn beans eggplant go easy, often eat this dish. It is simple, sweet, soft and delicious!
Prepare a sweet potato in advance, peel off the skin, cut it into thin slices, and then cook it in a pot. When steaming sweet potatoes, stir-fry peanuts, white sesame seeds and walnuts in a water-free and oil-free pot, stir-fry until fragrant, air them for a while, put them in a film bag, roll them with a rolling pin, then sprinkle them on a small plate, and add appropriate amount of old brown sugar, vegetable oil and walnuts.
Take out the cooked sweet potato, mash it with a spoon, add 200 ml of pure milk, mix it evenly, add a proper amount of glutinous rice cake and mix it into a flocculent, then knead it into dough, pick up a piece of batter, then flatten it for family reunion, put the stuffing in the tiger's mouth and reunite with the family again. Put the prepared dough into a plate, then steam it with cold water, and boil it for 15 minutes. With this 15min, add half a bowl of cold water and 2 spoonfuls of old brown sugar to the pot and cook the old brown sugar until it is thick. Turn off the fire, take out the meatballs, pour the old brown sugar juice on them and sprinkle with shredded coconut or sesame seeds.
First: directly cut the sweet potato into pieces, put it in a pot and cook it, then mash it into mud, add sticky rice flour and knead it into dough. Second: Put the peanuts, black sesame powder and walnut kernels into the pot, and then mash them with a rolling pin, which is a bit bumpy. It is best to add vegetable oil, old brown sugar and a small amount of sticky rice flour and stir them into small balls, so that some fillings can be made.
Third: After the dough is made, put it in a pot and cook some old brown sugar solution. Put the cooked glutinous rice dumplings in the old brown sugar solution and evenly wrap it with a layer of old brown sugar solution, so you can eat it. This is how to make brown sugar glutinous rice dumplings. Have you learned? The dumplings made in this way are soft and delicious, and have the smell of stuffing. The more snacks you eat, the more comfortable you will be. If you like this brown sugar glutinous rice dumpling, remember to collect it first and cook it at home when you are free!