If you want to say the most common red dish in the world, it must be amaranth. Amaranth, also known as China cuisine, has a tender heart and red inside. Stir-fry a bowl of amaranth, and you will find its juice is very bright red. Not only is it sweet, but it is also rich in nutrition, containing many vitamins and minerals, which is very beneficial to the human body.

2, red cabbage moss

Many people don't know what the red plate is called. In fact, red cabbage moss is one of them. Red cabbage moss, also known as purple cabbage moss, sometimes deepens into purple when the color is too bright red. Red cabbage moss is actually a new variety of Chinese cabbage, that is, red stems growing from edible vegetables. Its veins and stems are very special purplish red. As early as the Tang Dynasty, red cabbage moss was once a specialty of Hubei and paid tribute to the palace.

3. Chinese cabbage with red hearts

There is no difference in appearance of red cabbage, but its heart is red. The main feature of this new variety is red heart, which tastes sweet and is more suitable for cold salad than frying. Chinese cabbage with red hearts has a selling point in color and taste. Regular consumption will make our disease resistance stronger.

Step 4: carrots

Carrot is also an obvious red vegetable, which is rich in nutrition and contains a lot of water-soluble vitamins and minerals. It is not only suitable for fried food, but also very nutritious for raw food. In particular, freshly squeezed carrots can also have a good laxative and detoxification effect. However, in comparison, eating it after cooking can enhance the body's absorption of carotene.

5. tomatoes

Tomato is a very delicious vegetable, which is loved by many people. It can be used not only for cooking or cooking soup, but also for many people to eat directly as fruit. The red flesh of tomatoes tastes good, and many people like its sour and sweet taste.