Pork tripe is not only delicious, but also rich in nutritional value. During confinement, reasonable collocation of pork belly can better regulate the body and restore vitality. Here's how to make a delicious pork belly soup to make you happy in the month!

White pepper pork tripe soup

Put the white pepper into the pork belly, and cook it over low heat for more than 60 minutes until the pork belly is soft, and then add salt to taste. White pepper has the effects of warming middle warmer, dispelling cold, invigorating spleen and appetizing, while pork tripe can strengthen spleen and stomach, tonify deficiency, dredge blood vessels, induce diuresis and eliminate malnutrition.

Lotus seed pork tripe soup

Prepare 300g pork tripe, 0/00g lotus seed/kloc-,two cups of cooking wine, two slices of ginger, salt, chicken essence and chopped green onion. Slice pork belly, cook with lotus seeds and ginger slices, and stew for another hour. Lotus seeds have the effects of invigorating spleen and kidney, clearing heart and calming nerves, and can better nourish the body with pork bellies.

Fried pork tripe slices

Prepare pork tripe150g, sesame oil alkali ash10g, cooked lard 30g, monosodium glutamate 3g, refined salt 3g and scallion 5g. Boil the pork belly for 30 minutes, then take it out, cut it into thick slices, stir-fry the onion and ginger, stir-fry it with the pork belly and salt, then add water to the casserole and simmer it over medium heat. Pork belly slices are delicious and more suitable for people with heavy tastes.

Normal nutrition

Pork belly is not only delicious, but also nutritious, and it is one of the indispensable foods during the month of confinement. Through reasonable collocation and production methods, pork belly can exert its maximum nutritional value and protect the health of new mothers.