Different places have different customs when the summer solstice comes. What customs do Hangzhou residents have during the summer solstice?

Below are the customs of the Summer Solstice in Hangzhou compiled by the editor. I hope it can help you.

Food customs during the Summer Solstice in Hangzhou: Hangzhou people like to eat black rice. According to legend, it is to commemorate Pang Juan during the Warring States Period.

A folk song from Jiande, Zhejiang Province says: At the beginning of summer, eat supplementary food.

?Explanation: Feeding during the Summer Solstice starts from the Beginning of Summer.

People usually eat roasted eggs with red dates and stewed chicken with astragalus to nourish the body and prepare for intense autumn agricultural work.

Shaoxing has a slang term for "playing the summer solstice", because the summer solstice has the longest sunshine in the whole year.

In the old days, people, regardless of whether they were rich or poor, would worship their ancestors on the summer solstice, which was commonly known as "making the summer solstice".

In addition to the regular offerings, a plate of cattail cakes is also included.

There are also people who eat Jiatuo, which is made from rice flour and cooked with condiments such as leeks. It is also called round glutinous rice dumpling.

A proverb goes: "When you eat round glutinous rice dumplings during the summer solstice, you will step on the stones and make them clatter."

Ningbo, which is rich in bayberry, has a proverb: During the summer solstice, the bayberry trees are red all over the mountain, and during the Slow Heat, worms appear on the bayberry trees.

Hangzhou cuisine has a long history. Together with dishes from Ningbo and Shaoxing, it constitutes Zhejiang cuisine and has become one of the eight major cuisines in China.

And it is a representative dish of Zhejiang cuisine.

: Hangbang cuisine is known as "Minzong cuisine". It absorbs the strengths of the other seven major cuisines in the country, such as Guangdong and Sichuan, as well as Zhejiang cuisine from Wenzhou, Shaoxing and other places, and blends it into the unique pure and elegant style of West Lake.

It can be said that it is inclusive, draws on the strengths of others, and integrates everything. Therefore, Hangbang cuisine has become one of the new eight major cuisines, and is popular all over the country with its unique "taste".

Hangzhou cuisine is divided into two factions: the Hushang Gang and the City Gang.

?Hushang Pie? mainly uses fish, shrimp and poultry. It is good at stir-frying, stewing, tender and other techniques. It pays attention to the taste of clear, fresh, crisp and tender, and pays attention to retaining the original flavor.

?Chengpai? Most of the ingredients are meat, and the cooking methods are mainly steaming, stewing, boiling, and roasting. It pays attention to light oil, light paste, light and tender taste, and pays attention to the combination of fresh and salty.

Hangzhou was established as the capital of the Southern Song Dynasty, and a large number of famous chefs from the north gathered in Hangzhou, which brought Hangzhou cuisine and Zhejiang cuisine from a budding state to a state of development. Zhejiang cuisine has since become one of the national cuisines.

The famous dishes of the Southern Song Dynasty, including crab stuffed with oranges, steamed turtle mutton, Dongpo preserved meat, southern fried eel, Qunxian soup, and two-color kidneys, have been popular for more than 800 years and are still famous dishes in high-end banquets.

There are also many foreign foods in Hangzhou.

In Hangzhou, men from the Northeast opened dumpling restaurants, as well as Cantonese, Sichuan, Hunan, and Shandong restaurants. The Taiwanese brought Shangdao Coffee and Swallow Wing Abalone Restaurant, and the Hong Kong people brought the popular

Rose Tea Restaurant, Americans not only opened McDonald’s and KFC one after another, but also opened the famous coffee chain Starbucks, local, foreign, Chinese and foreign, Hangzhou has all kinds of food, drink, taste and drink; Hangzhou people have a special kind

Inheriting the tradition of food and spreading the open spirit of food culture, the famous dishes, shops, restaurants and chefs in Beijing, Tianjin, Shanghai, Ningxia, Jiangsu and other places, and Hangzhou, have conquered the locals with their large scale and magnificent style.

Hangzhou Summer Solstice Diet Characteristics Regarding dietary maintenance, there is a saying that the heart fire is in season in summer, and if the heart fire is too strong, it will destroy the lungs and metal (from the perspective of the five elements). Therefore, "The Synopsis of the Golden Chamber" has the saying "Don't eat the heart in summer".

According to the relationship between the five elements (summer is fire), the five elements (summer is growth), the five internal organs (belonging to the heart), and the five tastes (suitable for bitterness), bitter things can also help the heart qi and control the lung qi.

Summer is also the season of excessive sweating. If you sweat more, you will lose more salt. If your myocardium lacks salt, your heart will beat abnormally.

Traditional Chinese medicine believes that it is advisable to eat more sour food at this time to strengthen the body's surface, and eat more salty food to replenish the heart.

"Su Wen Zang Qi Fa Shi Lun" says: The heart governs Xia. If the heart is bitter and slow, eat sour food quickly to absorb it. If the heart desires _, eat salty food quickly to _ it_, use salty food to supplement it, and it will be sweetened and purged.

That is to say, the stored qi is very soft, so it is called salty and soft.

From the perspective of yin and yang theory, including the yin of summer months, food should not be too cold. As stated in "Yi Shen Ji": "In summer, the heart is strong and the kidneys are weak. Although it is very hot, it is not suitable to eat cold ice, snow, honey water, jelly, and cold porridge."

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If you have a full stomach and catch cold, you will get cholera.

?Excessive heart disease and kidney failure means external heat and internal cold. Because of external heat and internal cold, it is not advisable to eat too much cold food, but less is fine. Greedy for too much will definitely damage the spleen and stomach due to cold, causing vomiting and diarrhea.

Although watermelon, mung bean soup, and black plum and adzuki bean soup are good for quenching thirst and relieving heat, they should not be eaten iced.

According to the relationship between viscera and viscera in traditional Chinese medicine, if the kidneys have no fire in the heart, the water will be cold, and if the heart has no water in the kidneys, the fire will be hot.

The heart must be nourished by the water of the kidneys, and the kidneys must be warmed by the fire of the heart. It is not difficult to see the important relationship between the heart and the kidneys.

The climate in summer is hot and people's digestive function is relatively weak. Therefore, the diet should be light and not fat, sweet or thick. Eat more grains to cool the body. Do not eat too much hot food to avoid heating up; eat cold fruits and melons in moderation.

Eat too much to avoid damage to the spleen and stomach; it is better to eat less and not too much greasy food, so as not to turn into heat and cause wind, which may cause boils.