How to make authentic spaghetti 1 When cooking spaghetti, add a proper amount of salt, which can keep the toughness of spaghetti and make it chewy. This is a major feature of authentic pasta.
2. Authentic pasta will be added with Italian sauce. Pasta sauces can basically be divided into red sauce and white sauce. Red sauce is red sauce based on tomato, while white sauce is white sauce based on flour, milk and cream. In addition, there are noodles flavored with olive oil and vanilla sauce mixed with vanilla.
Authentic pasta should be made from Duran wheat as the main raw material. Duran wheat is the hardest wheat variety, which has the characteristics of high density, high protein and high gluten. The pasta made of Duran wheat is yellow, durable and delicious, and it is a legal raw material for pasta.
Cooking skills of spaghetti 1. Choose a deep pot. Usually spaghetti is very long, so when cooking spaghetti, you should choose a deep pot. Water should cover two-thirds of the spaghetti. So much water can ensure that noodles can absorb enough water and will not be heated unevenly.
2. Cook noodles with oil and salt. After the water in the pot is boiled, add the right amount of salt. Add about 2 tablespoons of salt to100g spaghetti. Salt is added on the one hand to make noodles tasty, and on the other hand to make noodles taste better. After adding salt, you can drop a little olive oil in the water to prevent spaghetti from sticking after cooking.
3. After the pasta with moderate hardness is put into the pot, you can stir it a little with a spoon and let the noodles all immerse in the water. Take the time on the packaging bag as the standard, and wait for the spaghetti to swell slightly and become lighter in color. At this time, pick up a piece of spaghetti with chopsticks and cut it off by hand. The middle part of the noodle has a white core the size of a needle tip.
4, cooked noodles are not cold water pasta is different from our traditional pasta, supercooled water will absorb excess water and directly dilute the taste of sauce. Therefore, gourmets usually cook pasta with a pot of noodles and a pot of sauce. After the noodles are cooked, put them into the sauce and stir them evenly to enhance the adsorption of the sauce on pasta.
Boil spaghetti with hot water or cold water for about 10 minute. Stir from time to time to prevent the pan from sticking, and add a small amount of cold water twice during the period. The purpose of this is to prevent the noodles from being too cooked on the outside, but not cooked inside. Immediately after cooking, put the noodles in cold water (preferably ice water). This is called "supercooled river". After such treatment, the noodles will become smooth. It's up to you whether to stir-fry or stew next.
Nutritional value of spaghetti spaghetti not only has a unique taste, but also has rich nutritional value. Because the raw material of spaghetti is hard wheat. Unlike flour, this hard wheat is rich in protein and complex carbohydrates. According to scientific research, this carbohydrate decomposes slowly in the human body and does not cause a rapid increase in blood sugar, which is suitable for people with hyperglycemia. Therefore, pasta can be used to regulate the diet of diabetic patients.
Among them, spaghetti contains a lot of protein and vitamins, which can effectively reduce the accumulation of cholesterol in the human body, flatten the lower abdomen and improve the coronary artery. It is a very suitable food for athletes before the game. Eating more pasta will not increase the burden on the digestive organs, but also accumulate enough energy. B vitamins contained in pasta can not only stimulate brain cells to a certain extent, but also effectively maintain human brain health and effectively improve diseases such as oral ulcers.