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What is the best way to prepare pork liver for pregnant women?

Method 1, Spinach and Pork Liver Soup Ingredients Main ingredients: spinach, pork liver, seasonings: ginger slices, a little lard, salt.

Method 1: Wash the pig liver, filter out the blood and slice it into slices.

2. After slicing, marinate the pork liver with a little white vinegar and rinse with water.

3. Put the pork liver into a bowl, pour in boiling water and then pour out the water, repeat this several times.

(At this time, the pork liver has basically been boiled, and the blood and a layer of turbidity on the surface have been washed away. Be quick when boiling, so that the cooked pork liver will be very tender) 4. Put lard and ginger slices into the pot

, stir-fry until fragrant, then add water (stock is better).

After the water boils, add spinach, salt and pork liver, mix well and cook for 1 minute.

Method 2, Tomato and Pork Liver Soup Ingredients: Two red tomatoes, 3 yuan for pork liver is enough. Step 1: Put the pork liver in cold water for four or five minutes before cooking, take it out and drain it, not only can it be washed but also the fishy smell can be removed.

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Slice tomatoes.

Step 2: Put a little base oil in the pot, heat the oil, sauté the green onions and ginger slices until fragrant, fry the tomatoes in the oil and then add the soup.

Step 3: What I use here is beef soup.

Boil for 2 minutes. When the pork belly becomes rotten, you can add pork liver.

Step 4: Add some salt. The pork liver is easy to cook and can be cooked in one minute.

Add some chicken essence and coriander or chopped green onion and serve.

Method 3: Chinese cabbage and pork liver soup ingredients: 200 grams of pork liver, 150 grams of Chinese cabbage leaves, 8 wolfberries, appropriate amounts of wet starch, refined salt, ginger and onion juice, rice wine, and peanut oil.

Method 1. Wash the Chinese cabbage leaves and cut into small pieces.

2. Wash the pork liver, squeeze out the blood, cut into thin slices, add salt, ginger and green onion juice, rice wine, wet starch, mix well and make a paste.

3. Heat peanut oil in a pan until it is 70% hot. Add cabbage leaves and salt and stir-fry quickly. Add wolfberry and stir-fry for a while. Add appropriate amount of boiling water and bring to a boil. Add pork liver and cook. Add refined salt to taste. Serve.

Method 4, Brown Sugar Pork Liver Soup Ingredients: "Piece of sliced ??pork liver", "3 tablespoons of brown sugar", "800cc of water", Method 1: Prepare the pork liver and brown sugar 2: 1. Get a pot of hot water and blanch the pork liver 2

.After the water boils, remove it, then wash the pork liver with clean water, and set it aside for later use. 3: 1. Fry the brown sugar in a dry pan for a while. When the aroma comes out, add water and bring to a boil. 4: Put the cooked and washed pork liver into the black sugar.

Sugar water, then bring to boil and enjoy ~ Method 5, Huangqi Pork Liver Soup Ingredients: "4 taels of pork liver", "1 spinach", "5 slices of ginger", "appropriate amount of sesame oil", "half a bottle of rice wine", "water

3 bowls", "1 slice of Angelica sinensis", "3 qian astragalus", "1.5 qian as salvia miltiorrhiza", "1.5 qian as raw rehmannia root", Method 1: Chinese medicinal materials for today's lunch.

2: Wash the Chinese medicinal materials, boil them with 3 bowls of water in a small sand pot and set aside.

3: After buying the pork liver, wash it with salt and then clean it with water.

4: Add sesame oil and sauté until fragrant, then add the pork liver and stir-fry until half cooked, then take it out and set aside.

5: Boil the rice wine and concoction, then add the pork liver and bring to a boil, then add the washed spinach to the pot and enjoy when it is cooked.

Cooking can also be done beautifully and simply. Usually I can finish at least three dishes and one soup in 30 minutes.

Hope everyone enjoys the food.

6: The rich and fragrant soup is really sweet. In the cold weather, it is really a happy Anfu.