Baizhu Fuling chicken soup
Atractylodes macrocephala is an important drug for strengthening the spleen, which is suitable for spleen and stomach weakness, especially for spleen and stomach weakness and dampness. Poria cocos: no cold and heat bias, good at strengthening the spleen and promoting diuresis, and can soothe the nerves. Healthy and delicious soup is also very suitable for Chinese New Year dinner!
Celery fried eel
Giving the baby a proper amount of eel has the effects of tonifying deficiency, qi and blood and strengthening bones and muscles. It can be used for children with chronic illness, deficiency of qi and blood, weakness of viscera, mental fatigue, anorexia, abdominal cold pain, bowel sounds and diarrhea. This is also a good recipe for Chinese New Year, which has high nutritional value for nourishing the stomach.
Grains Zhou
Cereals and coarse grains are rich in starch, dietary fiber and B vitamins. Eating coarse grains every day helps to increase the crude fiber in your baby. You can make this porridge to clear your baby's stomach at the end of the year!