Characteristics of Northeastern Cold Dishes

The biggest characteristic of Northeastern Cold Dishes is that the portions are very large, and they taste particularly refreshing. They are also relatively simple to make. In terms of ingredients, There are no limitations. You can choose to make Northeastern cold dishes that best meet your needs according to your own tastes and preferences. After cutting the cucumber into shreds, the dry tofu also needs to be cut into shreds. The jellyfish needs to be blanched and cut into shreds. The vermicelli needs to be blanched. We put the cucumber shreds and dry tofu shreds together in a bowl, and then add an appropriate amount of salt. MSG, after stirring evenly, add shredded jellyfish, vermicelli and sesame oil. Continue stirring. Finally, we add onions, garlic, minced coriander and vinegar. Stir completely and you can plate it.

The nutritional value of Northeastern cold dishes

Northeastern cold dishes are a dish with very good nutritional value, because they have a very good appetizing effect. In fact, when eating Northeastern cold dishes, the biggest effect is It is appetizing and can help us regulate our appetite. The nutritional value of Northeastern salad dishes is also very rich. It is rich in protein, pectin and a variety of amino acids, plus vitamins, as well as some calcium, iron, and zinc that are necessary for our human body. It is also rich in trace elements and carotene. These trace elements are very needed by the human body. The content in Northeastern salad dishes is very high, and it is also rich in carbohydrates, especially vitamin E. It can have a good beauty and beauty effect.

The vitamin A content in Northeastern salad dishes is amazing, and it can very well promote human health. It can also protect our vision health and help our body treat night blindness and xerophthalmia. .

It contains a lot of dietary fiber, which is very necessary for human health. It can directly combat gastrointestinal discomfort and promote the health of our blood vessels. It is especially effective in lowering blood pressure and blood lipids. powerful.

Tips and recipes for cold dishes

You need to pay attention to the tips when making cold dishes. First of all, cold dishes need to use cooked oil and spicy oil. It can be said that spicy oil is the key to making delicious cold dishes. The most critical and important point when cooking.

When making cold dishes, it is very important to match the colors. It is also important to pay attention to the texture of the cold dishes, and the nutrition of the cold dishes also needs to be balanced. , we can add some shredded carrots to the shredded lettuce, which can add some carrot color to the green. You can also add cucumber shreds, which are both good choices.

When making cold dishes, the condiments must be prepared. We need to prepare garlic paste and garlic juice. We also need ginger juice, light soy sauce, soy sauce, sesame sesame oil, and cooked sesame seeds. Also prepare some peppercorns, white sugar, mature vinegar, chopped green onion, coriander, shredded green onions, and chopped millet. These are all condiments that are very needed when making cold dishes. You can also add them according to your own preferences. We choose to add chopped cooked peanuts and leek segments, and you can also add condiments such as oil, ketchup, sesame sauce, etc. It is perfectly fine.