Jianning County delicacies include dried Nanxia loach powder, Baoyu fish lips, Jianning dried bamboo shoots, Jasper rolls, Jianning kiwi fruit, etc.

1. Nanxia loach powder: authentic Nanxia loach powder, which emphasizes tenderness, fragrance, softness, smoothness and freshness.

According to the perspective of modern nutrition, loach is an excellent food with high protein, low fat and multiple nutrients.

Every 100 grams of fresh loach contains 18.4 grams of protein, 3.7 grams of fat, 38 mg of calcium, 72 mg of phosphorus, 0.9 mg of iron, and is rich in vitamins and niacin.

2. Baoyu fish lips: Baoyu fish lips are characterized by being tough but not hard, spicy and sour, and refreshing.

Authentic fish lips are the lips of sharks. The lip skin is soft, thick and crisp, and the taste is particularly pure. It is a treasure of fish food.

But you can’t get too many authentic fish lips.

Folks in Fuding use the skin of sharks (including white sharks, Xiaosheng sharks, Chao sharks, sword sharks, Jinfang sharks, etc.) to replace fish lips.

3. Jianning dried bamboo shoots: Mengzong Bamboo Shoots Industry Co., Ltd. was founded in 1995 and is located in Jianning County, a national ecological demonstration county in the Wuyi Mountains of Fujian, China, and the source of the thousands-mile-long Minjiang River.

Based on the rich local bamboo shoot resources, the company is a professional enterprise engaged in deep processing of dried bamboo shoots integrating base cultivation, development, production, and sales services.

The "Mengzong" dried bamboo shoots series developed and produced by the company are unique and are an upgraded version of the traditional dried bamboo shoots that have been around for hundreds of years.

It rewrites the centuries-old history of traditional dried bamboo shoots with uneven quality and inconvenience to eat.

4. Jasper rolls: Jasper rolls are made from rice and leeks. The two are mixed and ground into a pulp. They are baked into pancakes with oil. They are rolled into mushrooms, bacon, shredded bamboo shoots, dried tofu and other fillings. They are fried into a tube shape and are soft in oil.

Lubricant, with good color and fragrance.

Folks use the phrase "the lady who announces spring to collect the picture scroll" to describe the beauty of the jasper scroll.

5. Jianning Kiwi: Kiwi, also known as kiwi fruit and ginseng fruit, is extremely nutritious and people call it the "King of Fruits".

It has the effects of nourishing and strengthening the body, clearing heat and urinating, promoting body fluids and moisturizing, dispelling wind and activating blood circulation, removing blood stasis and reducing swelling, strengthening the stomach and promoting lactation, sobering up and refreshing people.

It can be used to treat indigestion, loss of appetite, and vitamin deficiency.

Modern medicine has discovered that kiwi fruit has a huge effect on preventing and treating cancer.

Our county currently has more than 3,000 acres of kiwi fruit planting area, and produces more than 400 tons of kiwi fruit beverages annually, which are sold well all over the country.