Pufferfish is a common name for many fish. If you hear that "bubble fish", "blowfish" or "lovely fish" are common names for puffer fish in different places, then there will be a toxin in puffer fish. When we eat puffer fish, we can only eat puffer fish meat. If the puffer fish dies for a long time, some toxins will also penetrate into the meat. This way is not recommended for everyone to eat. Otherwise, the consequences of poisoning are very serious.

Pufferfish is a kind of nutritious fish food. He has many trace elements, such as magnesium, sodium, zinc, vitamins, calcium and iron. Eating puffer fish is not only to enjoy delicious food, but also to absorb its nutrition, so that we can eat healthier.

Oil hits puffer fish

Creativity: We are tired of eating puffer fish by roasting, stewing and sashimi. The puffer fish dish developed this time is innovative on the basis of cooking fish, and it tastes very special, and it is delicious by oil washing on the spot. This is definitely worth a try.

Ingredients: 1 cultured striped oriental dolphin (weighing more than 750g), 60g cucumber and 60g soaked yuba.

Seasoning: 5g of tender meat powder, 30g of dried red pepper, material A (salt and monosodium glutamate 1 0g, egg white15g), secret spicy oil1kg, and material B (salt and monosodium glutamate 5g).

Making:

1. Clean the puffer fish, remove the puffer fish meat, make it into the same slice as the puffer fish sashimi, and rinse it with running water for more than 30 minutes.

2. Take a small pot, add tender meat powder and puffer fish slices, pour clear water into puffer fish slices, ferment naturally for 30 minutes, rinse off the alkaline taste of puffer fish slices with clear water, and then dry the water with a dry towel.

3. Stir the puffer fish meat with material A, stew it in hot water at 80℃ for 5 seconds, and take it out to control the water; Put yuba in boiling water, add material B and blanch thoroughly. Take out the cucumber and put it at the bottom of a big bowl, and put the puffer fish meat on it.

4. put spicy oil in the pot. When it is 30% hot, add dried red pepper and simmer until it is fragrant. Put the pepper on the puffer fish meat and put the spicy oil in the pot. The oil pot and puffer fish meat are served together. After serving, the waiter will pour spicy oil on the puffer fish slices.

There are many cooking methods for puffer fish. At home, we can also cook puffer fish, braised puffer fish and fried puffer fish pieces with ribs. The puffer fish is delicious and nutritious, and it is also good for some diseases. For example, it can strengthen the spleen and induce diuresis. If hypertensive patients can eat more puffer fish, it can help you lower your blood pressure.