Materials needed for fried duck liver with leek

The main ingredients are duck liver, leek, carrot, soy sauce, cooking wine, pepper, salt and vegetable oil.

Fried duck liver with leek

1. Carrots are washed and cut into long strips; Wash leek and cut into sections; Wash and slice duck liver, blanch it in boiling water, drain the water, and marinate it with soy sauce and cooking wine.

2. Put the wok on the fire, pour the oil and heat it, add the duck liver and stir fry, and take it out for use.

3. Leave the bottom oil in the pot and heat it. Add carrot sticks and duck liver and stir fry. Add leeks and stir fry for a while. Add salt and pepper and stir-fry slightly.

Efficacy and function of fried duck liver with leek

Leek contains more dietary fiber, which can wrap foreign bodies and toxins in our digestive tract and excrete them. Detoxification effect is very good. The liver is a detoxification organ. Combining the two can double the detoxification effect. Duck liver has the effects of nourishing liver, improving eyesight, nourishing blood and expelling toxin. Leek has the effects of appetizing, benefiting the liver and stomach, removing blood stasis and promoting blood circulation, relaxing bowels, beautifying and improving eyesight, tonifying kidney and strengthening yang, regulating menstruation and dispelling cold. Duck liver has the function of nourishing qi and blood, and can also improve eyesight and nourish blood. It is a good ingredient for invigorating qi and strengthening yang. When eaten with leek, it can stimulate appetite, improve eyesight and nourish blood, and can be safely eaten.