Question 1: How to ask for chicken fillet? Cut the tenderloin into strips the thickness of fingers, add a little salt, marinate with 1 tbsp cooking wine, put vinegar, 2 soups, 3.5 tbsp sugar, a little salt and starch in a small bowl, and mix with water to form water starch. Add starch to the sauce, add some egg whites, and mix them into a thick paste. Put more oil in the marinated pork tenderloin in a spare pot and paste it. Be careful not to put the meat strips into the oil pan together, but put them into the oil pan one by one. Don't fry all the strips at once. Remove the oil from the oil pan and continue heating. When the oil temperature rises to 90% again, fry half of the fried meat strips in the pot until the surface is golden. Take it out, and then continue to fry the other half until the meat strips are golden yellow. Take out all the meat strips and leave the bottom oil in the oil pan. When the oil is hot, add tomato sauce and stir-fry until the red oil is sweet and sour.

Question 2: How to make chicken fillet? Sweet and sour fillet chicken version

material

chicken breast

verdant

energy

garlic

Eggs (of hens)

starch

Light soy sauce

cooking wine

Sugar, salt

oil

How to make the chicken version with sweet and sour tenderloin

Cut chicken breast into thin strips, add appropriate amount of salt, cooking wine and soy sauce and marinate for 15 minutes;

Chopped onion, ginger and garlic;

Add an egg and some starch to the marinated chicken breast to make a starch paste, so that the chicken strips are evenly hung on it;

Put oil in the pan, fry the chicken strips with low fire until they are slightly yellow, take them out and let them cool slightly, then fry them in the pan until they are golden yellow, and then control the oil;

Prepare sweet and sour juice according to the ratio of 1 spoon of cooking wine, 2 tablespoons of soy sauce, 3 tablespoons of sugar, 4 tablespoons of vinegar and 5 tablespoons of water; Water starch is ready for use;

Leave the bottom oil in the pot, stir-fry the minced onion, ginger and garlic until fragrant, then pour in the sweet and sour juice to boil, and add a proper amount of water starch to make a thick juice;

You can pour the chicken into the pot and wrap it in sweet and sour sauce, or pour the sweet and sour sauce on the chicken and put it on the plate.

skill

Remember the ratio of sweet and sour juice: 1 tablespoon cooking wine, 2 tablespoons light soy sauce, 3 tablespoons sugar, 4 tablespoons vinegar and 5 tablespoons water.

Question 3: How to make tenderloin? Delicious and tender.

fillet

500 grams

Eggs (of hens)

1

condiments

oil

Proper amount

salt

Proper amount

energy

1?o'clock

Light soy sauce

1?o'clock

corn starch

Proper amount

White granulated sugar

1?o'clock

ketchup

Proper amount

step

1. Wash tenderloin, cut into strips and drain.

2. Cut chopped green onion and Jiang Mo, sprinkle with a little salt and soy sauce, and then add the egg liquid.

3. Stir well and marinate for a while to make it tasty.

4. Add starch and mix well.

5. Hot oil pan, you can put one in first to test the oil temperature, and then put more down to fry. If the meat is fried twice, so as not to stick together.

6. This is fried tenderloin. Delicious. Remember to bomb it twice. Pick it up after the first frying, and fry it in the pan later.

7. Take another pot. Pour in tomato sauce, add a little sugar and water, and bring to a boil over low heat.

8. Pour half a bowl of raw noodle sauce prepared with clear water, boil and turn off the heat.

9. Quickly pour in the fried tenderloin, stir well and serve.

10. It's really delicious.

Question 4: How to pickle chicken tenderloin? I miss cook the meat. First of all, I choose fresh tenderloin, and then marinate it for 5 or 6 hours according to the ratio of meat to water, which makes it more delicious. I used Cook's Orleans, fried it and sprinkled a little white sesame seeds at the end, which was especially delicious.

Question 5: How to prepare pork tenderloin? Hello! !

If it's not too greasy, we recommend "Pepper and Salt Fillet", mainly because it's simple to make and not too greasy. The taste is refreshing and convenient to eat.

Practice introduction:

Raw materials:

A fresh tenderloin (cut into strips)

Spiced powder (a little), dried starch (the flour I use), salt and oil.

A green pepper, shredded, the latter foamed.

Exercise:

1. Marinate the sliced tenderloin with proper amount of salt, oil and spiced powder for about 20 minutes; ;

2. Marinated meat strips are evenly covered with flour; [Gourmet China]

3. Heat the oil in the pot, fry the meat strips (fire), fry until golden brown, drain the oil, and take out;

4. Add a little oil to the pot, add chopped green peppers and stir fry for two or three times, and add fried meat strips and stir fry. You can also add some salt and spiced powder according to your personal taste and smell the fragrance of green peppers.

Question 6: How to pickle chicken tenderloin? Knock the tenderloin loose with the back of a knife, then chop it up, add raw flour, a spoonful of wine, a little salt, and add other seasonings yourself. Stir well, stir in one direction like an egg, and then make cakes one by one. When cooking, remember to put half a washed potato in the oil pan. After the oil pan is boiled, put the cake in, slowly fry until it is slightly yellow, and then take it out, which becomes crispy meat pie. Potatoes are used to control the oil temperature, that's all. It is very important to knock the tenderloin loose with the back of a knife. Potatoes are used to control the oil temperature to ensure that it does not paste.

Question 7: How to make tenderloin delicious? The common practice of sweet and sour tenderloin is to cut the washed tenderloin into tenderloin strips with equal length and width.

Put the tenderloin into a bowl, add egg white liquid and water starch, and grab a proper amount of cooking wine.

Add the whole egg liquid, flour and a little water into the bowl to make a thin paste, and let it stand for 5 minutes.

Add cooking wine, sugar, vinegar, salt, minced onion and ginger, water starch and a little soup into the bowl to make a sauce.

Put the tenderloin into the batter and hang it.

Pour the oil in the pan, heat it to 80%, and put the fillets in one by one.

Fry until golden brown, remove and drain for later use.

Heat oil in a pan, pour in tomato sauce and stir-fry red oil.

Cook the sweet and sour juice, pour in the tenderloin and stir well.

When the soup is thick, pour sesame oil from the fire.

Question 8: How to fry tenderloin is delicious. The detailed method is mushroom tenderloin 1. Ingredients: 50 grams of water-soaked mushrooms, 250 grams of pork tenderloin, 25 grams of bamboo shoots, egg white 1 piece. 2. Seasoning: cooking wine, refined salt, monosodium glutamate, wet starch, sesame oil, lard and chicken soup. Method: 1. Wash the water-soaked mushrooms and squeeze them dry for later use. Sliced tenderloin, washed with clean water, fished out and drained, put into a bowl, added with refined salt and egg white to catch stains, and then humidified and mixed starch to make a paste. 2. Put oil in the pot and heat it to 40%. Add the sliced tenderloin and spread it out with chopsticks until it is cooked and drained. 3. Leave a small amount of base oil in the wok and add chicken soup, bamboo shoots, mushrooms, salt, tenderloin slices, monosodium glutamate and cooking wine. After boiling, turn to low heat until the meat slices are human-shaped, thicken with wet starch, pour sesame oil, turn the wok over twice, and serve.

Question 9: How to make tenderloin and cake? Ingredients: bread, chicken fillet (chicken breast) and lettuce.

Accessories: sweet noodle sauce, oil pepper, cumin, salt, cooking wine, soy sauce and starch.

Practice: 1, marinate chicken tenderloin slices with cooking wine, soy sauce, salt and starch for 20 minutes; 2. Add oil to the pot and heat it to 50%, then fry the cake with slow fire until both sides are golden and crisp; 3. The remaining oil of the fried cake is fried with chopsticks, and the chicken fillets with good taste are put into the oil pan one by one; 4. The fried cake is crispy on both sides, and the oil is controlled for later use; 5. The fried chicken fillet is filled with oil for standby; 6. Cut the fried cake with a knife 1/4; 7. Add lettuce, chicken fillet, oil pepper and sweet noodle sauce in turn, and sprinkle with cumin powder.

Comment | 3 0

Report | 2011-05-1916: 46 Leaping down | Level 4

material

The following materials are used to make tenderloin cake: a few grams of tenderloin, a round cake, a piece of lettuce, two sliced oval cucumbers, sweet noodle sauce, cumin powder and Chili powder. Packing: a small paper bag with the logo of tenderloin cake printed on it, and a plastic bag (help yourself, don't use it if you want to be environmentally friendly).

working methods

1. First, take the tenderloin and fry it in a boiling oil pan for a proper time, then take it out and put it on an iron net. 2. Take the round cake and fry it in a boiling oil pan, and take it out after 2~3 minutes. 3. Cut a hole in the round cake with an edible iron clip, the size is about 120. Dip a little sweet noodle sauce with a brush and spread it evenly in the cake. Put a piece of lettuce and two pieces of cucumber into the cake with an edible iron clip. 5. Take the tenderloin with an edible iron clip and put it in the cake, and press it properly (don't use force, otherwise … you know) until the meat is full. 6. Sprinkle cumin powder and Chili powder (if you like spicy food, put Chili powder in time, otherwise, how can you see the category in the basic introduction). 7. Hold the cake with an edible iron clip. Then the proprietress said, "Eat slowly", and the delicious and affordable pork tenderloin cake that can not only fill the stomach but also enjoy the pork tenderloin is ready. You finally choose whether to put it in a plastic bag. Most students still choose to put it in plastic bags. After all, plastic bags are very convenient

Process key

1. cake (45nm process). You can't fry it for too long, otherwise the inside of the cake will become brittle and lose its crispy outside and tender inside. 2. Meat (32 nm process). The meat was fried that day to prevent the stomach from affecting the students' study.

Question 10: How to cook fried kelp with tenderloin?

Ingredients: 200g tenderloin, 200g kelp, 1 red pepper, 6 garlic cloves,

Accessories: 2 tbsps of vegetable oil, 5g of salt, 0/0ml of soy sauce/kloc-,5g of chili powder, 5g of thirteen spices and 3g of chicken essence.

1. Wash kelp and slice it. Cut the meat and red pepper into pieces. Flatten garlic cloves with the back of a knife and peel them off.

2. Pour the vegetable oil into the pot and heat it to 70% heat. Add garlic cloves and stir-fry to give garlic flavor.

3. After the garlic flavor is fried, put the meat in the oil pan and stir fry. 4. Stir fry a few times. After the meat changes color, add appropriate amount of salt, soy sauce, Chili powder and thirteen spices to taste.

5, add kelp and red pepper stir fry, add a little water.

6. Burn until the water is dry. When the kelp is soft, it can be fried. Add a little chicken essence after turning off the fire.