151 kcal.

Each 100 grams of crumb cake contains 302 calories, which is about 18% of the total daily caloric intake recommended by the Chinese Nutrition Society for ordinary adults to maintain health. In addition, 15 minutes of continuous exercise is required to maintain health. Consume it.

The history of slag cakes can be traced back to the Spring and Autumn Period and the Warring States Period. The "chieftains" of various Tujia tribes in Enshi, located in the Chu Kingdom, used Tujia sesame cakes as tribute to the king of Chu. They were well received by the king of Chu and the royal palace. The great appreciation and preference of the concubines and ministers are the traditional tribute of the Tujia people. This kind of sesame cake has become an indispensable delicacy for the Miao people.

Precautions when eating slag cakes

The noodles and meat required to make slag cakes contain nutrients such as protein, but the nutritional content is not complete and is not enough for the human body in a day. If you don't eat enough, always only eat one crumbled sesame seed cake for dinner, which will lead to nutritional imbalance in the long run.

The dregs of sesame cakes are baked with oil and have high calories, so they are not suitable for dinner. If you want to eat it as a staple food for breakfast and lunch, you should eat it with cucumbers, tomatoes, duck eggs, etc., which is beneficial to the nutritional balance. When eating slag sesame cakes, you can drink boiled water or green tea, which can remove greasiness. Try not to drink overly sweet drinks such as cola, otherwise it will affect your appetite.