1. wax gourd; Cool vegetables such as loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo, etc. It can play the role of cooling, detoxifying and removing fire.

2. Cumin; Spices such as star anise can neutralize and cover up the smell of mutton.

3. Ginger; In addition to warming, ginger has the functions of clearing away fire, clearing away heat, relieving pain, expelling wind and removing dampness. Cooking with mutton can neutralize the heat of mutton, and at the same time, it can also remove the smell of mutton.

4. white radish; Sweet and cool, it has the effects of cooling, detoxifying and dispelling fire. At the same time, it is rich in mustard oil and dietary fiber, which can promote digestion and accelerate gastrointestinal peristalsis. Mutton is not easy to digest, and people with bad stomach should be served with white radish.

5. Black beans; Mutton is rich in animal protein and black beans are rich in plant protein, which complement each other and promote the comprehensive absorption of protein. Black beans contain more phytosterols and unsaturated fatty acids, which can reduce the absorption of cholesterol and saturated fatty acids in mutton and help reduce blood lipids. Black enters the kidney, so black beans can also enhance the efficacy of mutton in tonifying kidney and warming kidney.