Digestion is worry-free, food is the first choice.
Choose light, non-greasy and low-fiber soft foods, such as fresh fruits, fresh vegetables, smooth tofu, nutritious mung bean porridge, fresh milk, soft steamed bread and various delicious eggs.
Nutrition supply station
Pay attention to the daily nutrition supplement, and eat more foods containing protein and high vitamins, such as lean meat, chicken, fish and other viscera, green leafy vegetables, tomatoes, eggplant and red dates. To ensure adequate nutrients in the body and prevent anemia and malnutrition.
Master of gastric acid balance
When hyperacidity occurs, neutralize it with milk, steamed bread or bread; When secretion decreases, stimulate with concentrated broth, chicken soup, sour fruit or juice.
Gourmet nourishing stomach
Eat more cheese, burdock, papaya, fungus and other foods. Steamed bread can also nourish the stomach, so try to use it as a staple food.
Stomach pain dietotherapy tea
Prepare a proper amount of honey and brown sugar, put them in a thermos cup filled with safflower, cover them with boiling water, wait 10 minute, add honey and brown sugar, and drink while it is hot. This kind of tea has the magical effects of harmonizing stomach, benefiting intestine, relieving pain and eliminating ulcer.
Dietotherapy plate for stomachache
1 crucian carp (about 250g), remove scales, gills and internal organs, wash, wash 30g of ginger, slice,10g of orange peel and 3g of pepper, wrap them in gauze, put them in the belly of crucian carp, add appropriate amount of water, simmer slowly with slow fire, and add a little salt. Eat fish and drink soup on an empty stomach, and the effect is remarkable after several times! This dish has the effect of treating stomach cold and pain.