Buffets have now become a very common way to get together. Whether it is a gathering of student parties or office workers, many people will choose to have a buffet. After all, it tastes good. Rich, consumer prices are not too high. Every time I go to a buffet, I hope that I can eat and drink as much as I want and recoup the cost, but I often find that I am full after a while, and the key is that I haven’t eaten much. In fact, it was not because of my small appetite, but because I didn’t eat in the right order and method, so I felt full all at once.

First of all, of course, choose to eat seafood. Especially fresh crabs, shrimps and other seafood are relatively expensive. As for frozen seafood, merchants often put it in a visible place. Don’t eat a few plates of seafood as soon as you go in and see it. Not only will the food not be fresh, there is a risk of diarrhea after eating, but it will also be eaten quickly. My stomach is full. Choose the kind of live crabs and shrimps that are cooked directly in the hot pot. It is very delicious and delicious. If you eat a few pots, you will get back half of the money you spent.

Some people rushed to the meat area as soon as they came up, carrying a pile of meat, and returned to their seats happily. This approach is actually wrong. Find a seat and take a plate of fruit that is appetizing and cleansing the intestines. Generally, fruits begin to decompose 30 minutes after eating, which is helpful to prepare for the next big meal of meat, seafood, etc., and also plays a good digestive role!

This should not need to be explained too much by Uncle Taoist. Once you drink too much carbonated drinks, you will easily feel full and flatulent, making you unable to eat other delicacies. So In the early stage, we should drink more boiled water or soup. It is better to wait until the end to drink soda.

When you are finally full, you can finish with desserts. Be careful not to drink carbonated sodas. Sweets can easily make people feel full, and the gas in carbonated drinks will distend the stomach, making it even harder to eat. If you are really thirsty, you can drink sour plum juice or tea, which can appetizer and oil, and increase appetite. We go to buffets to enjoy the food, overeating is not advisable! And although drinking wine can add to the fun, it is not as good as a cup of tea or a cup of boiled water, which allows us to taste the food carefully!