High protein gourmet
Protein is an important component in building body tissues. Add more high-protein foods such as eggs, fish, lean meat and beans to your baby to help the growth of muscles and tissues.
Calcareous treasure
Bone growth needs calcium protection. Milk, yogurt, cheese, tofu and other foods are the right-hand man for your baby to get calcium.
Guardian of vitamin d
Vitamin D can promote calcium absorption and protect bone health. Choose foods rich in vitamin D, such as cod liver oil, egg yolk and liver, to inject vitality into your baby's bones.
The charm of fresh fruits and vegetables
They are rich in various vitamins and minerals to protect the baby's healthy growth. Colorful fruits and vegetables every day, let the baby enjoy a nutritious meal.
Stay away from over-processed food.
Additives and sugar may have a negative impact on your baby's health. The wise choice is to avoid over-processing food and protect your baby's health.
Consult a doctor in time
The baby still has a long way to grow up, so parents need to be cautious. If in doubt, consult a doctor in time to make a scientific diet plan for your baby. Let the rich food nourish the baby and grow up happily!