Introduction: Everyone must have eaten pan-fried lamb chops. So how did pan-fried lamb chops come about? Is there any particular way to eat this kind of delicacy? Next, the editor will introduce it to you. 1. How to make pan-fried lamb chops

1. Ingredients: a pack of lamb chops, cherry tomatoes, a handful of rosemary, 5 cloves of garlic, a handful of dried figs, maple syrup and honey, black pepper, salt and raspberries. 2. First, defrost the lamb chops you bought. Rosemary, garlic, tomatoes, dried figs, maple syrup, honey and black pepper can all be used. 3. Squeeze raspberries into puree, one rosemary and thyme, three garlic slices, add three spoons of maple syrup and one spoon of honey. Mix well with salt and black pepper. 4. Pour over both sides of the lamb leg and marinate for one hour. Cut the dried figs into four pieces, smear with olive oil and syrup, bake in the oven for 8 minutes, mix the cherry tomatoes and sugar. 5. Add olive oil to the pot, cook until hot, then fry both sides for 10 seconds, then turn to medium heat and fry for 1 and a half minutes on both sides. 6. The last step is to put the fried lamb chops on a plate, pour a little black pepper sauce and serve. 2. Dietary taboos

1. People with liver disease cannot eat mutton. Because mutton is warm in nature and contains a lot of protein, patients with liver disease will aggravate the normal metabolism of the liver after eating mutton, and mutton will worsen the liver. 2. People with hot constitution cannot eat mutton. People with a hot constitution will easily become angry if they eat warm mutton, which may lead to acne or sores on the tongue and mouth, or even constipation in severe cases. 3. You cannot eat mutton when you have a cold. The nourishing effect of mutton is obvious. After eating mutton, cold patients will suffer from slow treatment. 4. Mutton and vinegar cannot be eaten at the same time. Fermented vinegar is a cold condiment, and mutton is a hot food. Eating both at the same time may cause gastrointestinal upset, and those who are weak may experience diarrhea.

In terms of nutritional content, mutton has a higher fat content, which also makes the taste of mutton more delicate. The biggest feature of mutton is its low cholesterol content, which is more suitable for patients with hyperlipidemia and the elderly. Eating mutton can also prevent cardiovascular sclerosis and heart disease.