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How to make delicious yogurt using lactic acid bacteria?

My son loves to drink yogurt, but the yogurt I bought contains a lot of sugar and countless additives. Looking at the ingredient list, I can instantly collapse. I thought I should make it myself, so I started to think about how to make yogurt that is delicious and nutritious.

, look at this spoonful of yogurt, it looks like a very thick old yogurt, it looks and tastes great when paired with fresh fruits and dried fruits. I have to limit my son's eating every time, otherwise he will be out of control.

Use different colors of fruits in the bowls, just mix them as you like, there will be surprises in every bowl!

I never add sugar when making yogurt, but it tastes a hundred times better than adding sugar. Sometimes, if you use your little brain, you will get wider and wider on the road of delicious food!

Today I would like to share with you some of my experience in making yogurt, so that you don’t take another detour. I hope you can share this article so that more mothers can learn to make yogurt and more babies can eat safe yogurt!

Ingredients required for colorful fruit yogurt: 800 grams of milk, a pack of lactobacilli, some fruits, appropriate amount of raisins. Detailed steps: 1. First, we must thoroughly sterilize the jars for making yogurt, because yogurt needs to be fermented with lactobacilli, so yogurt fermentation requires

If a sterile environment is not disinfected, other harmful bacteria will destroy the environment for lactic acid bacteria fermentation, causing the fermentation to be unsuccessful.

Sterilization is very simple. We boil a pot of hot water, put the jar and the small spoon to be used, and boil it for about 3 minutes.

2. In the second step, pour half of the milk, and then add lactic acid bacteria. Regarding the yogurt starter, I like to choose the ten-strain type. There are also seven-strain types. The difference is that the types of beneficial bacteria are different. 3. Pour in the starter culture and use a spoon.

Stir constantly to allow the lactic acid bacteria to blend with the milk as much as possible. 4. Pour in the other half of the milk and close the lid. If it is cold, you can heat water between the jar and the yogurt machine. If it is hot now, you can omit this step and insert

Turn on the power and the yogurt will be ready in about 10-12 hours!

5. I usually make it at night, and then sleep overnight. When I wake up in the morning, the yogurt is ready. This is the yogurt I made. Cool it down and put it in the refrigerator for more than two hours. 6. The last critical step is here.

I used to add sugar when making yogurt, because children don't like yogurt without sugar. It tastes very sour and they can't get used to it. However, adding too much sugar is not good. Later, I came up with the idea of ??using raisins instead.

For the white sugar method, at least the fructose in raisins is more beneficial than white sugar. I chose different types of raisins, there are as many as five kinds. Firstly, the color looks beautiful, and secondly, the variety is richer.