1, beef tenderloin with black pepper, this dish is delicious and easy to eat. Marinate the beef slices slightly to taste. Slice onion and pepper. The raw material is black pepper. Stir-fry beef tenderloin until it changes color, add some soy sauce and salt, add onion and pepper slices and black pepper and stir-fry for about 2 minutes. Put more spicy food. It is delicious.

2, steamed towel gourd with garlic, steamed things are generally very light, but garlic is indispensable, such as steamed scallops with garlic fans.

Scrape the loofah skin clean-it's best to scrape it with a scraper, or peel it if you are lazy. Cut into wheels and put them on a flat plate. It is covered with minced garlic, Jiang Mo and pepper, but garlic can also be used. Steam in the pan for about ten minutes. If it is too hot, the color will not look good and the taste will be similar.

3, Coke chicken wings, buy a catty of chicken wings on weekends, first cook for two minutes, wash away blood foam and dirty things, then add soy sauce, soy sauce, salt, monosodium glutamate, or add a can of coke, or add a can of beer, cook for 15 minutes, and box it with rice. Soak broccoli or cauliflower in salt water for half an hour, then rinse it with clear water and sprinkle some salt.

Cook every day. When the water boils, put chicken wings and vegetables on the rice. After the rice is cooked, you can eat chicken wings and vegetables at the same time.

4, white radish, sliced white radish, fried radish in an oil pan, add boiling water and cook for a while. Add salt, monosodium glutamate and pepper before cooking, and finally add coriander and vinegar. Eating in autumn and winter is good for your health, cheap and convenient.