Edible suggestion: It is advisable to eat Shaomai

Reasons for eating it

You can eat steamed dumplings in moderation during confinement. Steamed dumplings is also called "Shaomai", and steamed dumplings's dough belongs to starch syrup compounds. The stuffing is mainly pure meat in the north and meat and glutinous rice in the south, which can be eaten by lying-in women. Moreover, the variety of fillings in steamed dumplings also makes the parturient have balanced nutrition, which is beneficial to the postpartum recovery of women who are confined to confinement. The benefits of eating steamed dumplings during confinement are as follows:

Treating spleen and stomach weakness

steamed dumplings is made of glutinous rice and other ingredients. Glutinous rice can treat spleen and stomach weakness. If women suffer from anorexia and nausea during confinement, they can eat glutinous rice for conditioning. But also does not affect the baby's development. During confinement, mothers can eat steamed dumplings in moderation.

Relieve frequent micturition and spontaneous sweating

During confinement, because of the weak body, especially love sweating, and the increased task of breastfeeding children, it is necessary to replenish plenty of water, which is also the reason why you often go to the toilet during confinement. Steamed dumplings has astringent effect, and has good therapeutic effect on frequent micturition and spontaneous sweating.

Precautions

Consumption

steamed dumplings is mostly made up of glutinous rice and various ingredients, such as glutinous rice and pork, glutinous rice and mushrooms. Therefore, when eating steamed dumplings, because it contains glutinous rice, it is not easy to digest, and it is easy to hurt the spleen and stomach if you eat too much, so people with poor spleen and stomach function should eat carefully.

Nutritional value

There are many kinds of fillings in steamed dumplings, which contain protein, fat, sugar and other nutrients needed by human body, and the weight is moderate, so you can ingest a variety of nutrients during eating.