When it comes to eating, my mouth is watering. There are many delicious dishes, but at the same time, I can lose weight. Let me think, if I have them, just the following three.

1. Fried corn with ham

This is a very common dish, almost everyone likes it. As for why it is delicious, I think ham is very popular, both adults and children like it because of it.

The taste of corn is sweet, which contains nutrients needed by human body. It tastes fragrant and chewy. It is a delicious recipe with ham and fried corn, which is very eye-catching.

every time I cook this dish, I will pour some rice and stir it, and then eat it together. When I am full, I still want to eat it, and I will not gain weight, which will help me digest and clear my intestines.

2. Stir-fried beef with celery

Cut the beef, marinate it with shredded ginger and minced garlic soy sauce, then cut the celery, and prepare your favorite side dishes, such as Chili and coriander. When the pot is hot, you can stir-fry the beef first, then stir-fry the celery. The method is simple, which can supplement nutrition and lose weight.

Beef is a kind of meat with high nutritional value, but it won't gain weight if eaten too much. Celery is sweet and refreshing, which helps digestion, increases appetite, facilitates urination, and won't get tired if eaten too much.

I think this dish, beef, is a little expensive, but it's especially delicious. When fried with celery, it's delicious and nutritious, and everyone who can eat it likes it.

3. Is it strange to stir-fry vegetables with vegetables

? Listen to me, if you eat meat every day and don't eat vegetables, you will gain weight, and at the same time, your body will lack some vitamins and get sick easily.

green vegetables are a common dish, but if there is only meat but no green vegetables, I feel that I have no appetite and want to eat green vegetables very much. Green vegetables can also play a role in digestion.