Stewed pig bone is the most common way to eat, and the nutritional value of pig bone is relatively high, which can help us to supplement some of the things we need, such as vitamins and protein, which are beneficial to our health. However, when stewing pig bone, different ingredients are added, so the taste will definitely be different and the efficacy will be different, so the following is to recommend different methods for everyone.
First, sauce bone soup:
Pig bone stick, sugar, soy sauce, soy sauce, salt
Practice:
1. Blanch the bone stick with water to remove the blood powder and wash it clean.
2. Pour water into the pot, add cook the meat seasoning and ginger, and turn to low heat for about an hour after the fire is boiled.
3. Stir-fry the sugar in a wok, pour it into the bones, stir-fry until it turns brown, and add soy sauce, salt and water to stew until the juice is collected.
stewed lotus root with big bone materials: pig big bone, salt, broth, lotus root, chicken essence and chopped green onion
2. Practice:
1. Chop pig big bone and stew it with salt and broth first;
2. Peel, clean and cut the lotus root, pour it into bone soup and stew for ten minutes; (in order to save time, pressure cooker treatment)
3. Sprinkle chicken essence and chopped green onion out of the pot!
Third, stewed radish with big bones
Materials: 1 kg of white radish, 1 carrot, 5-7 red dates, 5 big bones or vertebrae, 5 codonopsis pilosula, and appropriate amount of pepper
Practice:
1. Peel and rinse the white radish and put it in a stew pot;
2. Add carrots, red dates, big bones, codonopsis pilosula, pepper, cooking wine and water (2/3 pot of water);
3. After boiling over high fire, remove the foam and cook for about 2-3 hours until the soup becomes thick.
Fourth, black beans in big bone pot
Materials: pig's tube bone, black beans, ginger and salt
Practice:
1. Soak the black beans in water overnight.
2. Fill the pot with enough water at one time and then put the pig's big bones.
3. Add the black beans.
4.