5 new ways to cook shrimp paste
Introduction: People in the eastern coastal areas may know that shrimp paste is a kind of sauce that we often eat in our daily life, and there are many ways to eat shrimp paste, which can be used not only as seasoning for various cooking and hot pot, but also as various dishes, with delicious taste and mouth watering. Then do you know how to eat shrimp paste? Next, I will bring you several cooking methods about shrimp paste. Let's follow me and have a look!
You may not know that shrimp paste is rich in nutrients such as protein, vitamin A, calcium, iron and selenium, and there is also an important nutrient in shrimp paste, namely astaxanthin. Astaxanthin is a strong antioxidant, and eating shrimp paste in moderation is good for your health. Although the shrimp paste tastes delicious, it will produce carcinogenic nitrite during the development process, so it is not advisable to eat more!
fried rice with shredded chicken in shrimp sauce
ingredients: 12g shredded chicken, 35g plain rice, 2 pieces of lettuce leaves (shredded) and 1 egg (beaten evenly).
Practice
1. Marinate shredded chicken with 1 teaspoon of cornflour and 1 teaspoon of oil for 2 minutes.
2. Stir-fry 11/2 tbsp shrimp sauce slowly, add shredded chicken and stir-fry.
3. Add boiled rice and eggs and stir-fry them loosely. Add lettuce and stir-fry them evenly.
Stir-fry tofu with shrimp sauce.
Ingredients: a little oil, a little shredded onion, shrimp sauce, tofu and eggs. First, cut tofu into small cubes, add oil and fry them slightly. Remove water. Take out.
Practice
Heat the oil and add shredded onion. You can add more. Continue to stir-fry. When it looks scattered, it can be cooked when it is dry. It is great to roll the pancake.
The pancake itself is hard, and the tofu is soft. It is delicious to match. Don't fry the tofu too hard. Don't fry it golden on several sides. Just fry it slightly, or you don't have to fry it. In addition, you must cut the diced tofu into smaller pieces.
Pigeons with shrimp sauce
Material:
Practice
First, peel and wash the squab, wipe off the water, and rub the squab evenly with marinade for later use; Then boil the pan and add oil, fry the squab in hot oil until it is golden red, take it out and drain the oil; Start the oil pan again, add 1 spoon of oil, saute the shrimp paste, dried shrimp and dried onion, return the squab to the pan, add seasoning, cover it, cook for about 2 minutes with slow fire, take it out, cut into pieces and build it back to its original shape; Finally, thicken the remaining juice with the juice and pour it on the surface of the young pigeon.
Stewed squid with shrimp sauce
Ingredients: 1g of semi-dry and wet squid, 4 pieces of square tofu.
Accessories: several slices of ginger, half a teaspoon of garlic, several chopped shallots, 1 teaspoon of chicken powder, 3 teaspoons of starch, a little pepper, 2 teaspoons of shrimp sauce, 1 shredded red pepper, half a teaspoon of Shaoxing wine, 2 teaspoons of salad oil and half a teaspoon of sugar.
Practice
1. Soak the semi-dry squid in clear water for about half an hour, tear off the clothes and cartilage, cut into pieces, add a little pepper, scoop up 2 tablespoons starch and drain.
2. Wash tofu and put it in a container.
3. Saute ginger, garlic, shrimp paste and red pepper with 2 tablespoons salad oil, mix with wine, use 3/4 cup of water, 1 tsp of chicken powder, 1 tsp of starch, half a tsp of white sugar and a little pepper, simmer for 12 minutes, add squid, soak well, pour tofu on it, simmer for 1 minutes, and then add onion.
Pork chop with shrimp sauce
Ingredients: 4g of pork chop. Ginger slices, onion slices, onion, starch, salad oil and sesame oil, half a red pepper, one spoonful of shrimp sauce, two pieces of garlic, two teaspoons of soy sauce and half a teaspoon of sugar.
Practice
1. Wash the steak and cut it into pieces, marinate it evenly with a teaspoon of soy sauce, sprinkle with a little starch, fry it in salad oil until it is a little golden brown, and take it out for later use.
2. Dice the red pepper, chop the garlic and remove the clothes from the onion. 3. Saute the shrimp sauce with a little salad oil, add the onion, ginger slices, garlic and ribs, and stir well together. [Gourmet China]
4. Add a teaspoon of light soy sauce, half a teaspoon of white sugar, a little sesame oil, and a proper amount of water to taste. Keep the fire on high for 15 minutes, and sprinkle with red pepper and onion.
Tip
Stir-fried dishes must be full of pot gas, so that the fried dishes will not smell bad, and because the shrimp paste itself is salty, there is no need to put salt
When eating shrimp paste, it is best to eat more fresh vegetables and fruits rich in vitamin C, which can block the synthesis of nitrosamines in the stomach. In addition, because the salt content of shrimp paste is generally around 3%, people who need to limit their salt intake, such as kidney disease, hypertension, diabetes, coronary heart disease, etc., had better not eat it.
Conclusion: You must remember that shrimp paste should not be eaten too much! Eating a little occasionally is good for your health, but don't be greedy! Delicious food will smell good only if you eat it occasionally, but if you eat it every day, you will get tired of it one day. The above is what I summarized for you. Through the above introduction, do you know how to eat shrimp paste? ;