In the cold winter, many women in life are troubled by cold hands and feet, so they need to adjust their diet in time. You might as well eat more warming foods in your life to drive away the toxins in the body. Due to the cold weather, Qiuzi will share with you these 6 home-cooked foods. Eat them regularly to replenish qi and blood, warm your hands and feet, and warm up your body. Friends who like them should start making them quickly.

Danggui Black-bone Chicken Soup

Ingredients:

1 black-bone chicken, 1 ginseng, 5 grams of angelica root, 5 grams of wolfberry, 3 grams of red dates, 5 grams of astragalus, Ginger and green onions

Method:

1. Prepare a black-bone chicken and chop it into pieces, then clean and drain it and set aside. Then prepare some green onions and ginger slices.

2. Put the black-bone chicken pieces into cold water, add ginger slices, pour in an appropriate amount of cooking wine, bring to a boil over high heat and skim off the foam, blanch for five minutes, remove and clean.

3. Then put the black-bone chicken into the casserole, then add the cleaned ginseng, angelica, astragalus and red dates, add enough boiling water, pour in a little cooking wine to remove the fishy smell, cover the lid and bring to a boil over high heat. After boiling, reduce the heat and simmer for an hour.

4. When the time is up, add wolfberry and salt to taste, cover and simmer for another five minutes, then turn off the heat and sprinkle in some chopped green onion.

Stewed mutton soup

Ingredients:

Mutton, green onions, white radish, ginger, coriander, chives

Method:

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1. Cut the mutton into pieces, pour it into clean water, wash away the bleeding water and soak it for half an hour.

2. Stewed mutton does not require complicated spices, just scallions and ginger. Wash the mutton in cold water, add scallions and ginger cooking wine, bring to a boil, and cook for five minutes. Remove after thorough penetration. Rinse well.

3. Then put it into a hot casserole, pour boiling water, add green onions, ginger slices, hawthorn cooking wine, white pepper, and bring to a boil over high heat. Cover and cook over medium heat for 30 minutes. After 30 minutes, add the radish, season with salt, and continue cooking for 20 minutes until the radish is transparent. Add chopped green onion and coriander and serve. The stewed mutton soup produced in this way is milky and delicious.

Red date and egg soup

Ingredients:

Eggs, red peanuts, longan, red beans, red dates, wolfberry, ginger, brown sugar

Method:

1. First prepare a handful of red peanuts and red beans and soak them in warm water for half an hour. Soak the red dates and wolfberries in water for ten minutes and clean them. Then prepare a piece of ginger cut into thin strips and a few longans.

2. Remove the cores from the washed red dates, put the cut red dates into a bowl, and prepare two eggs.

3. Pour enough water into the casserole, add the soaked red beans and peanuts, add longan, shredded ginger and red dates. Bring the water to a boil over high heat, then add a piece of brown sugar and adjust the sweetness. Adjust according to personal taste, bring to a boil and simmer over low heat for 30 minutes.

4. After thirty minutes, open the lid, crack the eggs in and simmer for another three minutes. Finally, add the wolfberry and cook for three minutes, then turn off the heat. A nutritious and delicious blood-tonifying and qi-tonifying health soup is ready. .

Stir-fried duck blood with leeks

Ingredients:

Leeks, duck blood, ginger, garlic, millet pepper

Method:

1. Cut the duck blood into slices, cut a handful of leeks into sections, prepare an appropriate amount of millet pepper, cut the ginger into shreds, and cut the garlic into slices.

2. Boil water in a pot, pour in duck blood and blanch the water to remove the odor, add an appropriate amount of ginger slices to remove the odor, add an appropriate amount of salt to increase the base flavor, and add a little cooking wine to remove the odor. Bring to a boil and cook until cooked for one minute and remove.

3. Heat the oil in the pot, add shredded ginger and garlic and stir-fry until fragrant. After stir-frying, add millet and pepper and stir-fry for a few times. Then add cooking wine and stir-fry evenly. Add salt. Add a little oyster sauce, light soy sauce, and pepper to remove the fishy smell and stir-fry evenly, then add the leeks and stir-fry evenly.

Steamed beef with rice flour

Ingredients:

Beef, taro, ginger, chives

Method:

1. First cut the beef into thin slices, soak in water for five minutes after cutting, drain the water after a while, then add salt, green onion and ginger water and mix well with your hands.

2. Heat the pot, add a spoonful of bean paste and stir-fry the red oil, then pour it into the beef, add pepper, Sichuan pepper powder, chili powder and red oil, and finally add some dark soy sauce and grab it again uniform. Then pour in the steamed pork powder and mix well to coat each piece of beef evenly.

3. Prepare a large bowl and pour beef into it. You can also put some potatoes and taro of your choice below, then put it into the pressure cooker and steam it over high heat for 30 minutes before serving. Finally, sprinkle with a little green onion and serve.

Spicy pig trotters

Ingredients: pig trotters, garlic, ginger, millet pepper, garlic sprouts

Method:

1. First Chop the pig's trotters into small pieces, put it in a pot with cold water, add green onions and ginger slices, add some cooking wine, bring to a boil over high heat to remove the foam, simmer for a while longer and blanch thoroughly, then remove and rinse.

2. Chop the millet, mince the onions and garlic, cut off the garlic sprouts, cut a large piece of ginger, add hot oil to the pan, bring out the aroma, add cinnamon and star anise, and then pour in the pork Stir-fry the trotters evenly, stir-fry them dry and add a little high-quality white wine to remove the odor of the pig's trotters. Then add bean paste, salt, pepper and light soy sauce and stir-fry until flavourful, then pour in beer and bring to a boil over high heat.

3. Then pour it into the pressure cooker, cover it with air and press it for thirty minutes. In another pot, add onion, garlic and chili and stir-fry until fragrant, then add the pig's trotters and stir-fry for half a minute. Finally, add the green vegetables and stir-fry over high heat until fragrant, then take it out of the pot.

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