The temperature has dropped recently. The editor would like to remind everyone with allergic rhinitis to pay more attention. Under the influence of seasonal changes and sudden changes in temperature, allergic rhinitis is more likely to appear than usual. So how to do preventive work in the current season? For patients with allergic rhinitis, the editor will give you some tips on dietary health care. Let’s take a look at what we should and shouldn’t eat.

What foods are good for allergic rhinitis

1. Dietary taboos

Patients with allergic rhinitis should pay attention to some issues in their daily diet and cannot eat casually, especially For dinner, be careful not to eat too much fish and meat as usual, to avoid getting angry and causing rhinitis. You can eat some pears in moderation to clear the lungs. Another point is very important: patients with allergic rhinitis must not eat loofah during the onset of the disease. Eating loofah will worsen the condition and should not be avoided. Eating white radish and carrots regularly can effectively relieve the symptoms of allergic rhinitis, especially white radish, and can also improve respiratory system immunity.

2. Jujubes

Jujubes are helpful for the recovery of allergic rhinitis. Scholars have found that jujubes contain a large amount of anti-allergic substance - cyclic adenosine monophosphate. It can only temporarily prevent allergic reactions from occurring. Instructions for taking: 1. 10 red dates, decoction in water, 3 times a day. 2. Eat red dates raw, 10 grams each time, 3 times a day. 3. Decoction 10 red dates and 100 grams of barley in water, 2-3 times a day. When jujube is boiled in water, it is better to break it up and fry it. It is not advisable to add sugar when boiling.

3. Honey

People with allergic rhinitis can eat more honey. It is best to drink a spoonful of honey every day. Honey contains trace amounts of bee venom. Bee venom is a poisonous liquid in the body of bees, but it is clinically used to treat allergic diseases such as bronchial asthma. Honey contains a certain amount of pollen grains, and drinking it regularly will produce a certain degree of resistance to pollen allergies.

4. Don’t eat irritating foods

In addition to eating less seafood, patients with allergic rhinitis should also drink less cold drinks and eat less irritating foods, such as beef, coffee, and chocolate. You should also eat less foods such as dairy products, eggs, peanuts, strawberries, and tomatoes, as these may cause respiratory allergies and make allergic rhinitis more serious.

The editor reminds patients with allergic rhinitis to maintain healthy eating habits. In addition, they should eat more radishes, dates and honey, and avoid eating loofah and stimulating raw and cold foods. Everyone, please quickly check your daily recipes to see if you have been tricked.

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