You can drink it with water, drink it with juice, porridge and other foods, or spread it on bread and steamed buns for consumption. If there is no gastrointestinal discomfort, raw food is best. ?

For those who are not adaptable to alkaline foods, you can add an appropriate amount of honey, sugar or juice to the drinking water mixed with fresh algae, or eat it with milk. This gastrointestinal discomfort can generally be avoided. Pay attention to the time limit for consumption after collection. Extended information

Spirulina (scientific name: Spirulina) is a type of lower organism, prokaryotic organism, filamentous body composed of single or multi-cell, body length 200-500μm, width 5-10μm, cylindrical Shape, loose or tight, regular spiral curve, shaped like a clock spring, hence the name. It has the effects of reducing the side effects of cancer radiotherapy and chemotherapy, improving immune function, and lowering blood lipids.

Spirulina, also known as "Arthrospira". Class Cyanobacteria, Ostrichaceae. The algal body is an unbranched filament composed of a single row of cells. The glial sheath has no or only a very thin sheath, and has a regular spiral shape to form an algae segment for reproduction. No heterocysts or posterior spores. There are about 38 species, most of which grow in alkaline salt lakes.

At present, there are large-scale artificial cultivation at home and abroad, mainly three types: Spirulina platensis, Spirulina maxima and Spirulina indica. It is edible and nutritious, with a protein content of up to 60-70%. In natural waters, its massive reproduction will form algae blooms.

Reference material Spirulina_Baidu Encyclopedia