Name: glutinous rice bird's nest porridge

Ingredients: papaya

Seasoning: coconut juice and honey

Efficacy: nourishing the heart, calming the nerves, moistening the intestines, relaxing the bowels, moistening the lungs and relieving cough

Practice:

1. Stew the bird's nest for later use;

2. Wash glutinous rice with clear water, peel papaya, and cut into small grains for later use;

3. Add glutinous rice and water into the pot, bring to a boil with high fire, and stew for 3 minutes with low fire until the rice grains are sticky;

4. Add bird's nest, mix well, take out the pot, add honey and coconut juice to the porridge, sprinkle with papaya granules, and serve.

yanzhiwu is a glutinous rice bird's nest porridge, which is very suitable for everyone to cook at home for breakfast. Ingredients: 5 grams of stewed bird's nest in Yanzhiwu, 5 grams of American ginseng, and 15 grams of chicken leg meat

Ingredients: appropriate amount of chicken broth

Seasoning: 5 grams of salt, 3 grams of flavor powder, and 2 grams of sugar

Practice:

1. Stew 5 grams of bird's nest for later use, which can be stewed in 15 minutes with patented stewing tools in Yanzhiwu;

2. Cut the chicken into pieces and put them in the stew;

3. Slice American ginseng obliquely for later use;

4. Add chicken broth and American ginseng into the stew pot and stew for 2 minutes;

5. Get out of the cage and add seasoning to taste.

note: this method belongs to salty taste. if you prefer to eat sweet bird's nest, please refer to the practice in the food column of bird's nest in Yanzhiwu. Thank you!