Spring is coming, and you can put on beautiful skirts soon. Losing weight has also been put on the agenda. However, it is impossible for me to control myself from eating snacks, so I have to settle for low-calorie snacks.
What is the best snack that is low in calories and will keep you hungry? Based on your own taste preferences, I recommend five low-calorie healthy snacks suitable for women!
1. Licheng Crab Sticks
I love eating crab sticks very much these days. The one I eat the most is Licheng’s. The fresh and sweet taste is simply irresistible.
Its meat is tender and tender, without any fishy smell. The editor likes to eat cabbage the most while watching dramas. It makes me feel full of happiness.
There are 5 small packets in this bag, with 114 calories. I eat two or three packets of cabbage at a time. If you like spicy food, you can buy the spicy version, which tastes even better.
2. KEEP chicken breast
Chicken breast is low in fat and high in protein. Friends who are in the fat loss period can use it as a meal replacement, paired with fresh vegetables and fruits, plus a A bowl of multigrain rice is an excellent weight loss meal. Friends who have no need to lose weight can also eat it as a snack, which is nutritious and healthy.
A pack of this chicken breast has about 133 calories and a very high protein content of 36.6g, which is equivalent to the protein content of 4 eggs.
The chicken breast does not taste bad at all. It tastes light and juicy, has a springy and tender texture, and is very delicious. Their chicken breasts come in many flavors. I prefer the New Orleans flavor and the black pepper flavor.
3. Orange Kuai Crispy Yellow Croaker
Many crispy yellow croakers on the market are fried. Although they are delicious, they are too high in calories. This orange croaker crispy yellow croaker adopts a low-temperature baking process, is not fried, is low in fat and does not worry about fat.
Fish is rich in high-quality protein and also contains more B vitamins, especially vitamin B12. Orange croaker contains about 45.3g of protein per 100g, which is equivalent to 7 eggs and is full of nutrients.
It also tastes great. The small yellow croaker has plump meat, crispy on the outside and tender on the inside. It is delicious and has no fishy smell. It is great whether it is paired with white porridge or eaten empty. It has a better chewy texture and is more flavorful. I like to eat it. Friends of small yellow croaker can feel free to rush.
4. Xiaoling Weasel Chicken Crisps
If you like crispy snacks, you can choose this Xiaoling Weasel Chicken Crisps. Compared with high-fat and high-calorie potato chips, It's downright friendly.
This chicken crisp uses a baking and non-frying process, with a chicken breast content of 90%. No sucrose is added, but erythritol and fructo-oligosaccharide are used instead. The calories are very low, and each bag contains about 10.7 g protein.
The small packaging design can well control the consumption. One bag has about 88 calories, which is equivalent to 1 small apple. Available in a variety of flavors, this chicken crisp has a crispy texture and is the perfect alternative to potato chips.
5. Baicao Flavor Hot and Sour Kelp Knots
This kelp knot is suitable for friends who like sour and spicy flavors. There are many small bags in a big bag, and a small bag has very low calories. It tastes guilt-free. However, the sodium content in it is quite high, so I only need to eat two sachets at a time to get enough of it.
This kelp knot is refreshing and spicy. The acidity and spiciness are just right. It is not greasy or fishy at all. It tastes very enjoyable, relieves greasiness and is appetizing.
Or swipe the card directly?
Gods help me