In winter, people eat warm dishes, besides popular hot pot and barbecue, there are many other delicious foods to warm the whole winter. Every place will prepare some delicious food in winter for a meal on the table in winter or even during the New Year. If the stomach is not good, it may seriously affect people's health. In winter, you can drink some soup to warm and nourish your stomach. So, did you eat warm dishes in winter? Let's take a look.

first, jujube and qi squab soup

materials: 2 squabs, 1 section of onion, 1 jujubes, 3 slices of ginger, 2 medlars, 1 tsp of salt and 1/2 tsp of sesame oil.

Practice:

1. Clean the pigeons, then rinse them with clear water, boil a pot of water, blanch the pigeons and clean them, put the treated pigeons in the pot, add the chopped green onion and ginger slices, add more than half of the pot of water and fire. The red dates and medlar are soaked in clear water in advance.

2. When the water in the pot boils, beat out the floating foam in the pot with a large spoon, add jujube and simmer slowly for 2 hours; After 2 hours, the pigeons are basically stewed. Put the soaked Lycium barbarum into the pot, add 1 teaspoon of salt and a few drops of sesame oil, and then stew for 15 minutes.

efficacy: pigeon meat has the functions of protecting liver and tonifying kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Adding jujube and medlar to make soup has better nourishing effect.

second, radish mutton soup

materials: 75g of mutton brisket, a white radish, coriander salt, chicken essence, cooking wine, onion, ginger and pepper.

Practice:

1. Wash the mutton brisket, cut it into thick shreds, and wash the white radish and cut it into shreds.

2. ignite in a pan, pour in the base oil, stir-fry the ginger slices until fragrant, then pour in boiling water, add salt, chicken essence, cooking wine and pepper to taste. After the water is boiled, add the mutton and cook it, then add the white radish, turn to low heat, and then sprinkle with shredded onion and coriander leaves.

Efficacy: Radish can eliminate stagnation, resolve phlegm and clear heat, lower qi and relieve middle energizer, and detoxify. Radish mutton soup has the effects of warming spleen and stomach, strengthening spleen and resolving food stagnation.

3. Rhizoma Imperatae Sydney Pork Lung Soup

Ingredients: 2g fresh Rhizoma Imperatae, 2 Sydney, 1 pair of pig lungs, 5g dried tangerine peel.

Practice:

1. Wash the pig lungs and cut them into pieces, blanch them in boiling water to remove blood, and then remove them and rinse them. Peel and core Sydney and cut into large pieces; Wash cogongrass rhizome and cut into small pieces; Soak tangerine peel in water until soft, and scrape off the white gourd ladle.

2. Fill the earthenware pot with appropriate amount of water, add pig lung, Sydney, imperata rhizome and dried tangerine peel to boil, change the pot to low heat for 2 hours, and season with salt.

Efficacy: Chinese herbs Maogen and Sydney have the effects of clearing away lung heat and moistening lung dryness. Maogen Sydney Pig Lung Decoction has the effect of dietotherapy for body heat, nosebleeds, cough, sore throat and dry lips and tongues in autumn and winter.