Life, returning to simplicity and simplicity, is the most nutritious!

I believe that most parents, like me, have listed breakfast as an important project since their children started school. Eating well and having enough breakfast has become a daily work task, but there will be times when time is too late. How can I arrange it? Generally, when I am on a business trip, I will be in a hurry in the morning, so I have to go out early, so in this case, I generally don't arrange breakfast of porridge, noodles and side dishes. The most convenient thing for Aauto Quicker is rice balls, which are simply wrapped into a ball with floss, corn kernels and ham sausage. It is enough to take one when going out ~

Children are growing up. How to make them eat well and eat well is more worrying and attentive. Obviously, it can't meet their growth needs, so from the nutritional point of view, we will also consider the diversity and collocation of some foods to achieve balanced and comprehensive nutrition. In the choice of rice, purple rice will be matched, both in color and nutrition, and some coarse grains can also be added ~

The advantage of making rice balls is that you can wrap rich fillings in one time, and you can eat them slowly in your hand, and bite delicious fillings when you eat them, which is particularly satisfying. Children eat one after another, clamoring to do it one after another. Seeing that children like to eat, mothers are naturally happy ~

Ingredients:

1 grams of rice. 15g of purple rice

1g of cooked corn kernels

1g of diced cooked sausage

Practice:

Mix rice and purple rice, clean them and put them in a rice cooker

Add water to cook purple rice

Put a small ball into a sushi curtain

Add cooked sausage kernels

Then put them in cooked corn kernels

Hold them by hand. Wrap some floss, egg yolk or peanuts, and ham sausage in it. The advantage of this is that on the one hand, it saves time, on the other hand, it can greatly let children eat the original taste of food, develop light eating habits, and make their taste more acute ~

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