The weather is hot, so today I will introduce 5 awesome side dishes in detail!

Low in fat, high in dietary fiber, eat more human body bars!

These are all the delicacies in life that make you crave more and more!

The taste is unique and delicious, so you must try it!

1. Seasoning for making minced beans and meat: 1 handful of gluten-free beans 1 pack of dried beans 1 pack of carrots 1 piece of minced meat 150 grams of garlic 2 heads of light soy sauce 2 tablespoons of soy sauce 1 tablespoon of salt 1 tablespoon of sesame oil Method: 1. Prepare everything in advance

Necessary food; 2. Wash the long beans, remove the heads and tails, and then cut them into small sections, and cut the dried beans into strips; 3. Cut the carrots into thicker strips, and cut the garlic into slices; 4. Heat the pan with cold oil,

Pour in the cooking oil, then stir-fry the minced meat until it loses color; then add the onion, ginger, and garlic and stir-fry until fragrant, then add 2 tablespoons of light soy sauce, a small spoon of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of rice wine.

, add a small amount of salt and stir-fry evenly to top all colors; 5. Add carrots and stir-fry for a few minutes; 6. Add long beans and dried beans and stir-fry evenly; add water to the long beans in advance and blanch until raw.

Stir-fry evenly. If it is dry, you can add a little cold water and stir-fry until the food is completely cooked.

2. Stir-fried celery with eggs and mixed vegetables to prepare the seasoning: a handful of celery and half a carrot and half of dried fungus 1 handful of raw eggs 3 garlic heads two soy sauce 1 tablespoon of starch water and half a bowl Method: 1. Prepare the necessary food in advance

; 2. Peel the celery one by one, then clean it, and then remove the celery silk.

Must be shredded, otherwise the taste will be affected; after one end is processed, the other end must be pulled; then cut the processed lettuce into small segments; 3. Soak the black fungus for about 30 minutes in advance; it is not recommended to soak the fungus for a long time;

Blanch the black fungus and celery for about 2 minutes, drain and drain the water and reserve; 4. Crack 3 eggs into a bowl, stir well, then heat the pan with cold oil and pour in the egg liquid

Add it and stir-fry until it solidifies. You can fry the eggs a little longer and make them more fragrant and delicious!

5. Remove from the pot, add a little cooking oil, then add garlic and carrot slices and stir-fry until fragrant; 6. Add black fungus and lettuce and stir-fry evenly; adjust the flavor simply, add 1 spoon of light soy sauce

Add soy sauce and appropriate amount of salt and stir-fry evenly; then add the chopped raw eggs and stir-fry evenly. Pour half a bowl of starch water before putting it in the pot, stir-fry evenly; 3. Stir-fry the pork belly with king oyster mushrooms and make the seasoning:

3 mushrooms, 1 piece of pork belly, 2 tablespoons of light soy sauce, 1 and a half tablespoons of sesame oil, 1 tablespoon of rice wine, 1 tablespoon of salt, 1 teaspoon of pepper and star anise. Proper method: 1. Prepare the mushrooms and pork belly in advance.