Hello, everyone. This is Xiaohui's talk about delicious food. When it's hot, my family has no appetite. I recommend eleven cold dishes, which are refreshing, appetizing and boring. It's really suitable for eating in summer. Xiaohui has arranged the steps below for everyone. Let's try to make them at home according to the steps!

1. Preserved eggs mixed with tofu

1. Preparation of ingredients: preserved eggs, tender tofu, shallots, garlic cloves, millet spicy, soy sauce, balsamic vinegar, oyster sauce, salt, white sugar, Chili powder, sesame oil, coriander

2. Method of preserved egg tofu:

(1) Peeling preserved eggs in half.

(2) material juice: put a proper amount of millet spicy, shallots, garlic cloves, soy sauce, balsamic vinegar, oyster sauce, white sugar, salt, Chili powder and sesame oil into the bowl and mix well for later use.

(3) Put the sliced preserved eggs and tender tofu in the dish, and then pour in the prepared juice evenly.

(4) Sprinkle a little coriander on it and you can eat it. The entrance is smooth, refreshing and appetizing, and the special treatment has no appetite.

2. Cold and sour lotus root slices

1. Prepare ingredients: lotus root, onion and garlic, Chili powder, white sesame seeds, soy sauce, aged vinegar, white sugar, salt and sesame oil

2. Practice of cold and sour lotus root slices:

(1) Wash lotus root, peel and slice, and cut onion and garlic cloves.

(2) Pour a proper amount of water into the pot to boil, add lotus root slices and blanch them for a while, then take them out, drain them with cold water and put them on a plate for later use.

(3) seasoning juice: put a proper amount of Chili powder, white sesame seeds, chopped green onion and minced garlic into the bowl, and add a proper amount of soy sauce, aged vinegar, white sugar, salt and sesame oil and mix well.

(4) Pour the prepared juice evenly on the lotus root slices, mix well and eat. It's sour, spicy, crisp and appetizing. Adults and children like it!

3. Hot and sour salad

1. Prepare ingredients: broccoli, corn kernels, lotus root, auricularia auricula, garlic cloves, white sesame seeds, Chili powder, millet spicy, soy sauce, aged vinegar, oyster sauce and white sugar

2. Practice of hot and sour salad:

(1) Wash broccoli and cut it into small pieces.

(2) seasoning juice: put appropriate amount of Chili powder, minced garlic and white sesame seeds into the bowl, and add appropriate amount of white sugar, aged vinegar, soy sauce and oyster sauce to mix well.

(3) Boil a proper amount of water in the pot, add broccoli, lotus root slices, auricularia auricula, and corn kernels, and blanch and take them out.

(4) Put the cooked ingredients in the dish, pour in the prepared juice and mix well before eating. The sour, hot and refreshing method is simple, nutritious and delicious, which is loved by adults and children!

4. Cold-mixed yuba

1. Prepare ingredients: yuba, cucumber, shallots, Chili powder, garlic cloves, white sesame seeds, oyster sauce, aged vinegar, sesame oil, white sugar, sesame oil and salt

2. Method of cold-mixed yuba:

(1) Put yuba into a bowl and add appropriate amount.

(2) Pour a proper amount of water into the pot to boil, then add the soaked yuba and blanch it for a while, then take it out and drain it with cold water for later use.

(3) seasoning juice: put appropriate amount of shallots, garlic cloves, Chili powder and white sesame seeds in the bowl, and add appropriate amount of oyster sauce, white sugar, aged vinegar, salt, sesame oil and sesame oil and mix well.

(4) Put yuba and shredded cucumber in the dish, pour in the prepared juice, sprinkle with a little coriander and mix well. It's a simple, spicy and enjoyable cold salad in summer!

5. Cold mixed vegetables

1. Prepare ingredients: spinach, garlic cloves, vermicelli, carrot, light soy sauce, black fungus, millet spicy, white sugar, dried pepper, aged vinegar and sesame oil

2. Practice of cold mixed vegetables:

(1) Pick and wash spinach, cut into sections, peel garlic cloves and cut into pieces.

(2) Pour a proper amount of water into the pot to boil, then add black fungus, spinach, vermicelli and carrot and take them out.

(3) Put all the ingredients in the dish, add appropriate amount of minced garlic, millet, spicy and dried pepper, and sprinkle with a little hot fried fragrance.

(4) Pour in a proper amount of soy sauce, balsamic vinegar and white sugar, and mix well with a little sesame oil. It's really delicious, refreshing and appetizing, suitable for all ages!

6. Shredded chicken with hot and sour lemon

1. Prepare ingredients: chicken breast, lemon, millet spicy, cucumber, spring onion, ginger, garlic cloves, cooking wine, soy sauce, vinegar, salt and white sesame

2. How to shred chicken with hot and sour lemon:

(1) Wash chicken breast and cut it into strips.

(2) Pour a proper amount of clear water into the pot, add shredded chicken, add a proper amount of shallots, ginger and cooking wine, blanch for a while, remove the cold water, drain the water and put it on a plate for later use.

(3) Seasoning: put a proper amount of shallots, minced garlic, white sesame seeds and Chili powder in the bowl, and add a proper amount of soy sauce, aged vinegar and salt and mix well for later use.

(4) Put all the ingredients in the dish, pour the adjusted juice and mix it evenly, and you can eat it. It is sour and spicy and appetizing, and the kitchen white can easily get started. The whole family loves it!

7. Mix cold rice noodles with hot sauce

1. Prepare ingredients: cold rice noodles, cucumbers, carrots, bean curd skin, shallots, garlic cloves, white sugar, rice vinegar, soy sauce, sesame oil, oyster sauce, Chili oil and salt

2. Mix cold rice noodles with sesame sauce:

(1) Slice cold rice noodles.

(2) sauce of sesame sauce: pour appropriate amount of sesame sauce, white sugar, aged vinegar, soy sauce, oyster sauce, salt, chopped green onion, minced garlic and appropriate amount of water into the bowl and mix well for later use.

(3) Put all the ingredients in a bowl, pour in the prepared sesame sauce juice and mix well before eating. It's delicious and appetizing. Adults and children like to eat it!

8. Cold gluten

1. Prepare ingredients: gluten, cucumber, coriander, peanuts, white sesame seeds, garlic shallots, white sesame seeds, Chili powder, soy sauce, aged vinegar, oyster sauce, salt and white sugar

2. Practice of cold gluten:

(1) Soak the gluten in advance.

(2) Pour a proper amount of water into the pot and boil it, then add gluten and blanch it for a while, then take out the cold water and drain it for later use.

(3) seasoning juice: put a proper amount of chopped green onion, minced garlic and Chili powder into the bowl, and add a proper amount of soy sauce, aged vinegar, oyster sauce, white sugar and salt and mix well.

(4) Put all the ingredients in the dish, pour in the prepared juice, sprinkle with a little white sesame seeds and mix well to eat. It is delicious and enjoyable. It is a necessary cold salad in summer!

IX. Cold shrimp

1. Preparation of ingredients: chicken breast, skin-lifting, eggs, cucumbers, carrots, green peppers, prawns, soy sauce, aged vinegar, oyster sauce, Chili powder, garlic cloves, salt, white sugar and white sesame seeds

2. Practice of cold shrimp:

(1

(2) Pour appropriate amount of water into the pot, add chicken breast and shrimp, add appropriate amount of ginger and cooking wine, blanch for a while, remove cold water, and drain for later use.

(3) Heat oil in the pan, add an egg, fry it slowly on low heat until the egg liquid is set, and take it out and cut it into strips for later use.

(4) material juice: pour appropriate amount of Chili powder, light soy sauce, aged vinegar, oyster sauce, minced garlic, salt, white sugar, white sesame seeds and appropriate amount of water into the bowl and mix well for later use.

(5) Put all the ingredients in the dish, pour in the prepared juice and mix well before eating. It's a simple way to eat a cold salad that our family can never get tired of!

11. Cold cabbage

1. Prepare ingredients: cabbage, garlic cloves, Chili powder, millet spicy, white sesame seeds, soy sauce, balsamic vinegar, oyster sauce and white sugar

2. Practice of cold cabbage:

(1) Wash cabbage and cut into sections, put it in a pot, blanch it, remove it with cold water and put it in.

(2) seasoning: pour a proper amount of Chili powder, minced garlic, white sesame seeds, millet and spicy food into the bowl, and sprinkle with hot oil to stimulate the fragrance.

(3) seasoning juice: add appropriate amount of white sugar, soy sauce, balsamic vinegar and oyster sauce and mix well.

(4) pour the prepared juice on the cabbage, mix it evenly, and you can eat it. The method is simple, sour and spicy, and it is a necessary cold salad for all ages in summer!

Xi. Cold vermicelli

1. Preparation of ingredients: vermicelli, cucumber, peanuts, garlic cloves, shallots, coriander, aged vinegar, soy sauce, salt, chicken essence, white sugar, pepper oil, Chili powder and white sesame seeds

2. Method of cold vermicelli:

(1) Soak vermicelli in advance.

(2) Pour a proper amount of water into the pot to boil, add vermicelli, cook it, take it out, and put it in cold water for later use.

(3) seasoning juice: put appropriate amount of minced garlic, Chili powder, chopped green onion and white sesame seeds in the bowl, add appropriate amount of white sugar, soy sauce, salt, chicken essence and pepper oil and mix well.

(4) put all the ingredients in the dish, then pour in the prepared juice and mix well. It's hot and sour and delicious, but not greasy. It's a cold salad that our whole family loves!

Have you learned the eleven cold dishes shared by Xiaohui above? If you have, try to cook them at home!