In life, we often eat fungi, which have high nutritional value and delicious taste and are loved by many people. Our common fungi include Lentinus edodes, mushrooms, Ganoderma lucidum, Tremella, Flammulina velutipes, Auricularia auricula, Cordyceps sinensis and so on. Lentinus edodes, in particular, has always had the reputation of delicious food and tastes the best.

1 mushroom

Fungi are the best nourishing products in life, so what are the fungi? Among them, Lentinus edodes is an edible mushroom, which has always been called delicious food. It tastes delicious and is rich in trace elements needed by human body. Regular consumption is beneficial to health and has the medicinal value of reducing appetite.

2. Mushrooms Mushrooms can be said to be the most commonly eaten mushrooms in our lives. Mushroom petals are umbrella-shaped and fleshy. It has a smooth surface, excellent taste at the entrance and high requirements for the growth environment. Forests and Woods are the ideal growth environment for mushrooms.

Ganoderma lucidum is a precious Chinese herbal medicine. Its shape is kidney-shaped, its color is mostly reddish brown or reddish purple, and its appearance is shiny. Ganoderma lucidum has the medicinal value of strengthening brain, diminishing inflammation and benefiting kidney. Widely cultivated in Anhui, Jiangxi and Yunnan.

4.tremella fuciformis

Tremella tremella, also known as tremella, is generally pure white, translucent, soft and elastic at the entrance, and is favored by many people. It is mostly used to make soup, which has the reputation of being the highest among bacteria and has the medicinal value of enhancing resistance, nourishing yin and invigorating qi.

5. Flammulina velutipes Flammulina velutipes has a slender body and a milky white body. Flammulina velutipes has excellent adaptability to the growing environment and can be planted in many places in China. Flammulina velutipes can be eaten in many ways, such as cooking soup or frying. It tastes excellent and is loved by many food lovers.

6, auricularia auricula

Auricularia auricula can also be called cloud ear. It has many kinds, looks like human ears, and most of them are brown. Auricularia auricula is translucent when wet, and it has leather texture when dry. Besides edible value, it also has medicinal value of dredging stomach.

7. The shape of Cordyceps sinensis is very similar to that of yellow-brown insects. It is a very precious medicinal material and a health care product that many people know. It has the medicinal value of tonifying kidney, relieving cough and preventing cancer, and grows on the mountain with an altitude of 3000 ~ 5000 meters.