Hello, everyone. Today, I use Pleurotus eryngii with eggs to share a wonderful food with you. We all know that Pleurotus eryngii can improve human immunity and memory, and it is rich in nutrition, but do you know how to lock its nutrition in the plate? When I shared this dish with you today, the practice handled this point well. Cut the Pleurotus eryngii into several sections, then steam it in a steamer, fry the egg skin and cut it into small pieces, cut the side dishes and mix the juice, tear the Pleurotus eryngii into small pieces, and finally mix them together to make a delicious Pleurotus eryngii cold egg skin, which is delicious and nutritious. Old people and children especially like eating. If you like it and are interested, just try it correctly according to the steps.
[Pleurotus eryngii cold egg skin]
[Basic ingredients] Pleurotus eryngii, eggs, green peppers, red peppers, cooking oil, salt, garlic, sugar, soy sauce, aged vinegar and sesame oil.
[Basic Steps]
1. First, we cut Pleurotus eryngii into sections, then cut it in half, and steam it in a steamer with cold water for 15 minutes.
2. Shred the green pepper, and beat two eggs in the bowl to disperse.
3. After the pan is preheated, brush it with cooking oil evenly. After the oil is hot, add the egg liquid and fry it into egg skin. After the egg skin is completely formed, we turn it over with a spatula and continue frying. After frying, cut the egg skin into small pieces.
4. Crush garlic, and then cut it into powder. Then we put a proper amount of salt, sugar, soy sauce and aged vinegar in the bowl, and finally put some sesame oil and stir it evenly with chopsticks.
5. We take out the steamed Pleurotus eryngii and tear it into small strips.
6. Then we add green pepper, red pepper, sauce and egg skin into Pleurotus eryngii, stir well, and then serve on a plate.
So a delicious egg skin with Pleurotus eryngii cold sauce is made. It tastes fresh, sweet and delicious, spicy, smooth and tender, and the method is simple. If you like it and are interested, please try it correctly according to the steps.
Tip:
1. At first, when we treated Pleurotus eryngii, we cut the long Pleurotus eryngii into two pieces, and then cut it in half and steamed it in a steamer, not sliced it. If the bought Pleurotus eryngii is very long, it can actually be cut into three sections. After the Pleurotus eryngii is steamed, it should be torn into small strips, which is convenient for eating and can be smaller.
2. When frying the egg skin in a pan, don't break it with a spatula. Turn the egg skin over with a spatula and fry it again. When you cut it into small pieces, you can cut it into the shape you want, or you can press it into a favorite star shape with a mold. This is ok.
3. We finally put the side dishes first, then pour the juice, and finally add the egg skins and mix them evenly. Don't make a mistake.