Can shepherd's purse be eaten with peas?
Ms. Li, a food expert, said that shepherd's purse and peas can be eaten together. Shepherd's purse and peas are seasonal vegetables in spring, which are very fresh and delicious when fried together.
Peas can't be eaten with anything.
Peas and mutton: peas and mutton are eaten together. The meat quality of mutton is similar to that of beef, but the meat taste is stronger. Mutton is tender than pork, and its fat and cholesterol content is lower than that of pork and beef. However, mutton has a strong smell and a heavy digestive burden on the gastrointestinal tract, so it is not suitable for people with poor stomach and spleen functions. Excessive consumption of mutton may put pressure on the cardiovascular system. Peas contain more lipids, and eating with mutton is prone to jaundice and beriberi.
Peas and spinach: Spinach contains oxalic acid, and the combination of oxalic acid and calcium is easy to form calcium oxalate, which will affect the body's absorption of calcium. Therefore, spinach cannot be burned at the same time with calcium-rich foods such as beans, bean products, fungus, shrimp, kelp and laver. Peas are rich in calcium and vitamins. Try not to eat with spinach.
Peas and vinegar: vinegar contains acidic substances after volatilization, and it is easy to cause indigestion when eaten with peas.
Efficacy and function of pea
1. Enhance the body's immune function: Organic peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and rehabilitation ability.
2. Prevention and treatment of cancer: Organic peas are rich in carotene, which can prevent the synthesis of human carcinogens after eating, thus reducing the formation of cancer cells and reducing the incidence of human cancer. The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anticancer effects.
3. Tongli large intestine: Organic peas are rich in crude fiber, which can promote large intestine peristalsis, keep defecation smooth and play a role in cleaning large intestine.