Since I got this electric heating plate box, I've been studying its function and cooking all kinds of delicious food. Today, this lotus seed soup takes 6 hours to make an appointment, which is very convenient. I soaked tremella and lotus seeds in advance and made an appointment at work, so I can drink it directly when I get back from work, and the cooking temperature is good. Tremella fuciformis has the effects of strengthening essence, moistening intestine, tonifying kidney, invigorating qi, promoting blood circulation, benefiting stomach, strengthening heart, strengthening body, refreshing mind, nourishing brain, beautifying face, rejuvenating skin and prolonging life. The raffinose contained in lotus seeds is a tonic for all ages, especially for those who are chronically ill, postpartum or physically weak in the elderly. Sydney has the effect of moistening lung and relieving cough. This soup is nutritious. Old people and children are suitable for

rock sugar, tremella, lotus seed and Sydney soup

step

1

Soak lotus seeds for 4 hours or more in advance, rinse the starch of lotus seeds, and remove the round skin on the lotus seeds. If there are lotus seed cores, remove

step

2

The tremella is soaked for 1-2 hours in advance

step

3

Wash and tear the tremella into small flowers

step

4

Peel and cut the Sydney into pieces, not too big, but two or three centimeters

Step

. Add tremella, lotus seeds, Sydney and crystal sugar

step

6

Pour half of the water level into the water tank of the lunch box

step

7

Put the inner container of the lunch box with ingredients into the water tank of the lunch box, and finally put Lycium barbarum

step

8

Fasten the lid of the lunch box and turn on the power supply. Make an appointment for 6 hours and start cooking, then press the timer button, and all three time buttons on the right are pressed, so it is 6 minutes. After all the indicator lights are pressed, they will flash several times to enter the working state

step

9

When the time is up, the lunch box will make a drip sound. Automatically jump to heat preservation state

step

1

Cooked appearance

Finished product drawing of rock sugar tremella lotus seed Sydney soup

Cooking skills of rock sugar tremella lotus seed Sydney soup

tips

1. A small Sydney is almost 1g

2. Don't pour too much water in the water tank, and the inner container will float <