My favorite thing to do is "steamed pumpkin", which is simple and refreshing while maintaining the nutrition of pumpkin.
The method is to wash the pumpkin, cut it into pieces, put it in a pressure cooker and steam it in the microwave.
How simple!
Let’s talk about two ways to do it. First: Peel the pumpkin and stew the pork. Second: Peel the pumpkin and stew the chicken. Use a little more oil to make it fragrant. I found information for you, I hope it will be helpful to you: Vegetarian fried pumpkin. Ingredients: Pumpkin.
, bell peppers, carrots, peanuts, bean paste, salt, sugar, vinegar (lemon is better) Method: Peel the pumpkin and cut into large cubes, wrap in a little dry starch, fry until golden brown, remove and set aside.
Then fry the peanuts until fragrant and set aside.
Slice bell peppers and carrots.
Pour the bean paste into hot oil, stir out the red oil, and add sugar.
Then add bell peppers and carrots and stir-fry, add pumpkin and stir-fry.
Finally, add an appropriate amount of lemon juice and salt, and stir in the peanuts.
Food review: Sweet and sour, with a hint of sweet and sour pork flavor, a great dish to go with rice!
^ ^Ingredients for pumpkin soup: pumpkin, chicken soup, half a cup of fresh milk, small fish/shrimp, green beans, salt and pepper. Method: Boil the pumpkin, add water and puree, then add the stock and bring to a boil over low heat.
Put the small fish, green beans and milk into the soup and bring to a boil and add salt and pepper.
Food review: Fresh and moist, very suitable for winter pre-dinner snacks.
How to make pumpkin cake: The same as before, until it becomes a paste.
You can add more eggs as appropriate.
Use chopsticks to make a lot of bubbles.
Coat the bottom of the bowl with butter, turn the batter upside down, cover and steam.
Steam until no batter sticks to the chopsticks when you insert them with chopsticks and pull them out.
You can eat it directly, or you can cut it into slices with a spoon and fry it in oil.
Pumpkin and Red Date Soup: Different from the ones in the store, use pitted red dates to cook the soup first, cook until it becomes pulpy, smash the red dates with chopsticks, and remove as much of the date skin as possible.
Add some water and cook again.
Scoop out the steamed pumpkin flesh with a spoon, put it into the red date water, and stir it briefly.
Just put some osmanthus sugar or honey.
If you like soup, add more water.
Don't stir it too much as it will look ugly - although it will be delicious.
How to make pumpkin cake (microwave method) Ingredients: One pumpkin, bean paste filling, flour, bean flour (starch), oil.
Method: First, peel the pumpkin, remove the seeds, cut it into pieces, and steam it in a pot (if you have a microwave, you can put it in a microwave container and heat it over high heat for about 10 minutes).
Then take it out to cool and grind it into a paste.
Add flour and bean flour to pumpkin puree and mix evenly to form a dough.
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