People develop dark circles under their eyes for various reasons, which remain unsightly on their face.

But in fact, in addition to using makeup to remove dark circles, you can also eat them.

So, what can you eat to get rid of dark circles? 1. Fruit and raw fish soup consists of: 3 apples (about 500 grams), 1 raw fish (about 150 grams), 2 slices of ginger, 10 red dates, and a little salt.

Preparation method: Remove the scales and gills of raw fish, rinse the fish body with clean water and pat dry.

Fry the fish in oil with ginger until it turns slightly yellow; wash the apples, ginger, and red dates, peel and remove the stems of the apples, and cut them into chunks; peel and slice the ginger, and remove the cores of the red dates.

Add appropriate amount of water to the clay pot and bring to a boil over high heat.

Then add all the ingredients, switch to medium heat and continue to simmer for about two hours.

Add salt to taste and serve.

Drink twice a day, morning and evening.

2. Composition of wolfberry and pork liver soup: 50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, and a little salt.

Preparation method: Wash wolfberry with clean water.

Wash the pork liver and ginger separately with water.

Slice the pork liver, peel the ginger and cut into 2 slices.

First add appropriate amount of water to wolfberry and ginger, and simmer over high heat for about 30 minutes.

Switch to medium heat and simmer for about 45 minutes, then add the pork liver.

When the pork liver is cooked, add salt to taste.

Once in the morning and once in the evening.

3. Ingredients for ginseng, pig blood and bean sprout soup: 15 grams of American ginseng, 250 grams of fresh pig blood, 250 grams of soybean sprouts (remove roots and watercress), 200 grams of lean pork, 2 slices of ginger, and a little salt.

Preparation method: Wash all materials with clean water.

Cut American ginseng and lean pork into slices, peel and slice ginger.

Put an appropriate amount of water into the clay pot and simmer over high heat until the water boils.

Then add all the ingredients, switch to slow fire and continue to simmer for about an hour, add salt to taste, and eat once a day.

4. The composition of angelica chicken soup porridge: 10 grams of angelica, 3 grams of Chuanxiong, 5 grams of astragalus, 2 grams of safflower, 1000 grams of chicken soup, and 100 grams of japonica rice.

Preparation method: First wash the first three flavors with rice wine, cut them into thin slices and put them in a cloth bag. Add chicken soup and water and fry them to make the concoction.

After removing the bag, add japonica rice, bring to a boil over high heat, then turn to simmer and cook into porridge.

Take 1 dose daily, divided into several doses.