Papaya pulp is thick, delicate, sweet and delicious, rich in papain, various trace elements and minerals, and low in calories, so it is especially suitable for summer dessert. How to make a dessert with papaya?

Speaking of using papaya as dessert, it is absolutely refreshing. Here are three delicious practices to share, and I hope to give you some reference! Red dates, fungus, tremella and lotus seed soup

Recommended reason: Many partners like tremella soup. I like it warm, while some partners like it cold, which is more suitable for summer. It is delicious, refreshing, nutritious and simple to make. I am used to cooking a pot every week, which is sticky and delicious to satisfy my taste buds.

Ingredients:

Hetian jujube: 6, papaya: half; Fresh tremella: half a flower, lotus seed: a handful, lily: a handful, polycrystalline rock sugar: a piece.

production steps:

1. fresh tremella is pedicled, torn into small flowers and washed for later use. (If dried tremella is soaked for half a day in advance to be soft, put it in the refrigerator in summer to avoid deterioration. )

2. Soak lotus seeds, lilies and jujubes for 15 minutes.

3. Cut the papaya horizontally, scrape off the seeds with a spoon, peel and cut into small pieces.

4. put tremella into the casserole, add appropriate amount of water, bring to a boil with high fire, turn to low heat, cover the casserole with the lid left unlocked, and stew for 2 minutes first. Stir it from time to time to avoid sticking to the bottom of the pot.

5. Add lotus seeds, lilies and red dates and continue to stew for 2 minutes.

6. finally, add papaya and rock sugar, stew until the rock sugar is completely melted, and then take out the pot.

failed tips: dry goods look here!

1. Papaya should not be cooked for a long time, and it is easy to become bitter, so put it in the last stage of stewing.

2. Fresh tremella can be used after washing without soaking. Dry tremella needs to be torn and soaked in advance until it is soft, which makes it easier to cook and sticky.

3. It is recommended to use casserole, electric cooker and other cookware with better sealing and heat preservation performance for desserts such as stewed tremella, which makes it easier to stew thick, lock in heat and lock in nutrition.

4. The seeds of papaya are inedible and must be removed. Papaya coconut milk jelly

Recommended reason: a very refreshing and delicious summer dessert, with simple method, cool milk jelly Q and sweet papaya, especially suitable for summer consumption.

ingredients:

papaya: half, coconut milk: 1g, milk: 1g, refined sugar: 2g, gelatin tablets: 2 pieces.

Production steps:

1. Cut the gelatin tablets into small pieces and soak them in ice water until soft.

2. Cut the papaya in half and carefully dig out the seeds.

3. Pour coconut milk, milk and sugar into the milk pan, heat it until it bubbles slightly, add gelatin tablets that are soaked and squeezed out of water, and melt it with waste heat.

4. Pour the coconut milk gelatin solution into papaya, and fill it in 9 minutes. Seal it with plastic wrap.

5. Refrigerate for 4 hours and then cut into pieces to eat.

6. The papaya coconut milk jelly with delicious, smooth and sweet taste is ready. Let's eat it quickly! Papaya and carrot milkshake

Recommended reason: Papaya tastes sweet, delicious and juicy, and it is especially suitable for making a delicious milkshake. The method is simple, and a cooking cup can be easily prepared.

Ingredients:

papaya, carrot: right amount, milk: right amount.

Production steps:

1. Seed and peel the ripe papaya, cut it into small pieces, and slice the carrot.

2. Put papaya pieces and carrot slices into a wall-breaking machine or a cooking machine, add a proper amount of milk, and run the "juice" function.

3. In about 1-2 minutes, the delicious papaya and carrot milkshake is ready, with a sweet taste, which is very good as breakfast or afternoon tea.