Jianghong fish sauce: Jianghong fish sauce is not an ordinary fish sauce. The locals call it "fish mackerel". It is made by putting the vigorous green scale fish in Beibu Gulf into a halogenated porcelain bottle, rubbing and pickling with raw salt, sealing the bottle mouth for a long time, burying it deeply and artificially changing the temperature difference. Although the raw materials are cheap and easy to get, after special treatment, they are rich in nutrition and have outstanding functions.

Saya Caitouzi: Saya Caitouzi is made of radishes planted in the unique local soil. It is paved with sun-dried sea salt and unique local red clay according to the folk production process of nearly a thousand years, and can be completed by ancient secret methods, without any synthetic chemicals. This is a good natural food. Radish contains protein, fat, sugar, calcium, phosphorus and iron. Among them, there is an amylolytic enzyme, which is helpful for human digestion and absorption.

Download sweet potato: Download sweet potato is a kind of sweet potato planted in the local magical land. Characterized by unique flavor. Compared with sweet potatoes in other places, it is more fragrant, sweeter, more powdery and smoother, which makes people stay fragrant after eating, memorable and memorable.

Duck eggs with red hearts: The duck eggs with red hearts in Jiepao Town and Gan Yang Town are the most famous. Cooked or fried duck eggs are delicious and delicious, and gradually become good gifts for people.

Black Sesame: The black sesame in Suixi County has a long history and a large planting area. Black sesame contains a lot of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and chromium. With the participation of vitamin E and vitamin B 1, many essential amino acids contained in black sesame can accelerate the metabolic function of human body.

Yaozhu in Caotan River: Yaozhu is a mussel. Because it is shaped like a cow's ear, it is called a cow's ear snail. Its shell is thin and fleshy, and the meat is tender and delicious. It is a treasure in the ocean. Among them, Yaozhu from Caotan River is the top grade, with more tender meat and better taste. The dried Yaozhu from Caotanjiang River is mellow and slag-free, refreshing and easy to disperse.

Leaf cake: Leaf cake, also known as "leaf cake". As far as taste is concerned, leaf cakes are generally sweet and salty; According to the raw materials for making "cake skin", it can be divided into glutinous rice leaf cake (made of glutinous rice flour) and sweet potato leaf cake (made of sweet potato powder).

North beach Oyster: Oysters cultured in north beach sea area are characterized by high survival rate, easy growth, quick fattening, delicious taste, crisp meat, high protein content, low cholesterol content and high zinc content.

Lingbei sweet potato: Because of the differences in soil quality and planting methods, Lingbei sweet potato has the characteristics of large, smooth, fleshy, sweet and rich in cellulose and vitamins.

Sandworm: also known as "sea intestine", the zoological name is "nudus", which is generally 5 to 8 mm thick and 5 to 10 cm long. It is particularly delicious, and can be eaten fresh or dry. After drying, it can be fried, fried, stewed, braised or boiled. The boiled soup is as white as milk, delicious and high in concentration, and is known as "natural monosodium glutamate". Fried turpentine is crispy and is a delicious food to drink.