Ingredients: loofah, onion, ginger, salt, chicken essence, pepper, water starch, salad oil. Practice: Wash and peel the loofah, throw it away from the middle, remove the pulp, cut it into strips for later use, and chop the chopped green onion for later use. Heat vegetable oil in the pot, stir-fry onion and ginger, and then stir-fry loofah. Stir-fry the loofah until it is broken, sprinkle some salt and chicken essence before taking out, pour some starch and thicken it, and add a little pepper. Second, fried loofah with fritters.

Ingredients: Fried dough sticks, loofah, beef, oil, chicken essence, salt, starch, cooking wine, onion and red pepper. Practice: cut the fritters into sections, cut the hob meat with loofah, slice the beef, and cut the onions and peppers into sections. Beef is marinated with salt 1g, cooking wine and starch 10 min. Pour oil into the pan, stir-fry beef slices and put them out for later use. Add onion and pepper to the remaining base oil and stir-fry loofah. Season with salt and chicken essence, then add a little hot water and cook until the loofah becomes soft. Add fritters and stir fry. After the fritters are softened, add beef and stir well.