Edamame and peanuts are an essential side dish for grilled skewers and can also be used as snacks for children.

Let me share how I do it.

First, let’s take a picture: Choose fresh edamame beans, the particles should be round, clean and cut off the sharp ends of the peas to facilitate the flavoring.

Peanuts should also be picked with rounded particles to be cleaned and reserved.

Put water in the pot, add sliced ??ginger, two star anise, a handful of peppercorns, a few dried chili peppers, a small piece of cinnamon, enough salt at one time, pour in your favorite edamame and peanuts, soak them at least

Half an hour, so delicious!

Start cooking after half an hour. After the water boils, cook for about 20 to 30 minutes. Depending on your taste, if you like it glutinous, cook it for a longer time!

After cooking, use cold water to cool it, then put it on the plate and eat it.

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Peanuts must be fresh peanuts, cooked peanuts cannot be made, and edamame, the soybeans we usually eat, is not perfect.

Blanched peanuts, edamame, food, peanuts, edamame, auxiliary materials, aniseed, pepper, galangal, preparation method: Wash fresh peanuts (raw) with cold water, wash and set aside the edamame.

Heat oil in a pot, sauté peppercorns and aniseed until fragrant, then add cold water, then add peanuts and edamame, no more than peanuts and edamame, then bring to a boil, add salt, reduce to simmer and simmer for half an hour. Do not cook for too long, otherwise the peanuts and edamame will

Edamame will be stewed to pieces.

Peanuts and edamame are everyone’s favorite salad dishes to go with wine. Especially in the summer, in the evenings, many relatives and friends will be invited to go to the outdoor food stalls, where they will order roast lamb, a beer and a few plates of edamame and peanuts.

Come on, let’s eat, don’t tell me how great it is.

B vitamins, potassium, magnesium, crude fiber and other nutrients. Eating edamame in summer can also prevent nutritional deficiencies caused by excessive sweating and poor appetite, poor physical fitness, and susceptibility to heat stroke.

There are many ways to make edamame and peanuts, some are boiled in salt water, and some are soaked in salt water. I will share my method with you below.

Salt water edamame pods: First, take 500g edamame pods, wash them with clean water and cut off both sides with scissors.

Cook water on fire. After the water boils, add a small amount of 10g of salt, 2g of chicken essence, 3;g of chicken powder, a small amount of white pepper, ginger, garlic, aniseed, pepper and galangal until it becomes a sauce and set aside.

Boil water on fire, put the edamame pods into the pot after the water boils, cook until the peanuts are cooked, take them out and bathe them with clean water and set aside.

Soak the edamame in the wet sauce for more than five hours before you can eat it.

The edamame is ready, fragrant and crispy, and rich in nutrients.