65438+ 0 boxes of konjac shreds, 4 pieces of rapeseed and 3 pieces of mushrooms.

Seasoning:

1 5ml peanut oil, a little chopped green onion, 2g refined salt, 1 tbsp soy sauce,1g sugar,

Exercise:

1. Wash rape and mushrooms. Slice mushrooms.

2. Wash the konjac silk with clear water.

3. Cool the oil in a hot pan, add onion and stir fry, and add mushrooms and konjac shreds (stir fry for a while). Finally, add rapeseed and add seasoning to taste.

Intimate ramble:

1. I bought boxed konjac silk. It wasn't burned, just washed with clean water.

2. Rapeseed can be blanched in advance. But in order to reduce the loss of nutrition, I still fired directly, but the time must not be too long.

3, konjac silk and mushrooms can be fried for a while, which will be better.