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How to make mung bean sprouts delicious in cold dishes

For bean sprouts, a common vegetable, there are many ways to eat it in daily life. You can directly stir-fry onions or make cold bean sprouts. You can make delicious food according to your own taste. Friends who like to eat cold salad can learn how to make cold bean sprouts. Just stir the bean sprouts, red pepper and garlic together, then put them into the pot and stir-fry before eating.

What to eat with mung bean sprouts coldly: Minimalist cold mung bean sprouts

Ingredients: mung bean sprouts, red pepper, garlic, salt, chicken essence.

Method: 1. Wash and chop red pepper and garlic. 2. Add oil in the pot, heat for 7 minutes, add chili and garlic, stir-fry for 7-8 times over low heat, add salt, remove from the pot and let cool. 3. Wash the bean sprouts, blanch them and let cool. 4. Drain the water from the bean sprouts, add sesame oil, chili oil, appropriate salt and chicken essence.

What to eat with mung bean sprouts coldly: Sweet and sour mung bean sprouts in cold salad

Ingredients: 200 grams of mung bean sprouts, appropriate amount of salad oil, appropriate amount of salt, appropriate amount of Sichuan peppercorns, 1 tablespoon of sugar, 1 mature vinegar spoon, 6 red peppers, appropriate amount of chives.

Method: 1. Wash and chop the peppers; wash and dice the chives; rinse the mung bean sprouts with clean water. 2. Add an appropriate amount of water to the pot and bring to a boil. Pour the bean sprouts into the boiling water and turn off the heat immediately. 3. Stir the bean sprouts in the boiling water to heat them evenly. Blanch the bean sprouts for 10 seconds. 4. After taking the bean sprouts out of the pot, rinse them with clean water to make the bean sprouts taste crisper. Drain the bean sprouts after they have been soaked in cold water. 5. Add a spoonful of mature vinegar, then add a spoonful of white sugar, sugar:vinegar = 1:1, and add an appropriate amount of salt to taste. 6. Pour in the chopped green onions and peppers, do not stir at this time. 7. Heat the pot, add a little oil, put in a few Sichuan peppercorns, fry the Sichuan peppercorns until they become fragrant, pour the hot oil on the chopped green onions and peppers, then stir the bean sprouts and seasonings evenly, then serve on a plate and enjoy.

What is delicious cold salad with mung bean sprouts: cold bean sprouts and cucumber dishes

Materials: mung bean sprouts, cucumber, carrots, salt, sesame oil, chili oil.

Method: 1. Peel the carrots and cut them into shreds, cut the cucumber into shreds, remove the head and tail of the mung bean sprouts, wash them and set aside. 2. Boil water in a pot, add mung bean sprouts and shredded carrots, blanch for one minute, remove with cold water, drain and set aside. 3. Mix the mung bean sprouts, carrot shreds and cucumber shreds together, add salt, sesame oil, light soy sauce, rice vinegar, and chili oil, stir evenly, and sprinkle with white sesame seeds after serving.